Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: Kellogg, Co.
Usual serving weight: 31.0
| Water | 3.000 g | - | - |
| Energy | 369.000 kcal | - | - |
| Energy | 1544.000 kj | - | - |
| Protein | 12.400 g | - | - |
| Total lipid (fat) | 1.000 g | - | - |
| Ash | 3.000 g | - | - |
| Carbohydrate, by difference | 80.600 g | - | - |
| Dietary Fiber | 3.200 g | - | - |
| Sugars, total | 32.200 g | - | - |
| Calcium, Ca | 60.000 mg | - | - |
| Iron, Fe | 26.200 mg | - | - |
| Magnesium, Mg | 39.000 mg | - | - |
| Phosphorus, P | 162.000 mg | - | - |
| Potassium, K | 242.000 mg | - | - |
| Sodium, Na | 710.000 mg | - | - |
| Zinc, Zn | 1.600 mg | - | - |
| Copper, Cu | 0.170 mg | - | - |
| Manganese, Mn | 1.417 mg | - | - |
| Selenium, Se | 13.000 mcg | - | - |
| Vitamin C, total ascorbic acid | 67.700 mg | - | - |
| Thiamin | 1.690 mg | - | - |
| Riboflavin | 2.000 mg | - | - |
| Niacin | 22.600 mg | - | - |
| Pantothenic acid | 0.475 mg | - | - |
| Vitamin B-6 | 2.260 mg | - | - |
| Folate, total | 452.000 mcg | - | - |
| Folic acid | 433.000 mcg | - | - |
| Folate, food | 19.000 mcg | - | - |
| Folate, DFE | 755.000 mcg_DFE | - | - |
| Choline, total | 21.800 mg | - | - |
| Betaine | 38.200 mg | - | - |
| Vitamin B-12 | 6.800 mcg | - | - |
| Vitamin B-12, added | 6.800 mcg | - | - |
| Vitamin A, IU | 2419.000 IU | - | - |
| Vitamin A, RAE | 726.000 mcg_RAE | - | - |
| Retinol | 726.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 15.260 mg | - | - |
| Vitamin E, added | 15.260 mg | - | - |
| Vitamin K (phylloquinone) | 0.600 mcg | - | - |
| Fatty acids, total saturated | 0.240 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | 0.003 g | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.004 g | - | - |
| Saturated fatty acids 16:0 | 0.212 g | - | - |
| Saturated fatty acids 18:0 | 0.014 g | - | - |
| Fatty acids, total monounsaturated | 0.200 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.004 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.196 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.600 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.531 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.069 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Fatty acids, total trans | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
