Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: Kellogg, Co.
    Usual serving weight: 53.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.000 g--
    Energy332.000 kcal--
    Energy1389.000 kj--
    Protein11.200 g--
    Total lipid (fat)1.520 g--
    Ash4.280 g--
    Carbohydrate, by difference80.000 g--
    Dietary Fiber13.000 g--
    Sugars, total2.700 g--
    Calcium, Ca42.000 mg--
    Iron, Fe26.000 mg--
    Magnesium, Mg119.000 mg--
    Phosphorus, P306.000 mg--
    Potassium, K451.000 mg--
    Sodium, Na14.000 mg--
    Zinc, Zn4.300 mg--
    Copper, Cu0.300 mg--
    Manganese, Mn4.250 mg--
    Fluoride, F27.000 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin1.300 mg--
    Riboflavin1.500 mg--
    Niacin17.300 mg--
    Pantothenic acid1.033 mg--
    Vitamin B-61.700 mg--
    Folate, total348.000 mcg--
    Folic acid320.000 mcg--
    Folate, food28.000 mcg--
    Folate, DFE572.000 mcg_DFE--
    Vitamin B-125.200 mcg--
    Vitamin B-12, added5.200 mcg--
    Fatty acids, total saturated0.400 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:00.022 g--
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.349 g--
    Saturated fatty acids 18:00.019 g--
    Fatty acids, total monounsaturated0.200 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.008 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.192 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.900 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.861 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.039 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---


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