Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: Kellogg, Co.
Usual serving weight: 53.0
Water | 3.000 g | - | - |
Energy | 332.000 kcal | - | - |
Energy | 1389.000 kj | - | - |
Protein | 11.200 g | - | - |
Total lipid (fat) | 1.520 g | - | - |
Ash | 4.280 g | - | - |
Carbohydrate, by difference | 80.000 g | - | - |
Dietary Fiber | 13.000 g | - | - |
Sugars, total | 2.700 g | - | - |
Calcium, Ca | 42.000 mg | - | - |
Iron, Fe | 26.000 mg | - | - |
Magnesium, Mg | 119.000 mg | - | - |
Phosphorus, P | 306.000 mg | - | - |
Potassium, K | 451.000 mg | - | - |
Sodium, Na | 14.000 mg | - | - |
Zinc, Zn | 4.300 mg | - | - |
Copper, Cu | 0.300 mg | - | - |
Manganese, Mn | 4.250 mg | - | - |
Fluoride, F | 27.000 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 1.300 mg | - | - |
Riboflavin | 1.500 mg | - | - |
Niacin | 17.300 mg | - | - |
Pantothenic acid | 1.033 mg | - | - |
Vitamin B-6 | 1.700 mg | - | - |
Folate, total | 348.000 mcg | - | - |
Folic acid | 320.000 mcg | - | - |
Folate, food | 28.000 mcg | - | - |
Folate, DFE | 572.000 mcg_DFE | - | - |
Vitamin B-12 | 5.200 mcg | - | - |
Vitamin B-12, added | 5.200 mcg | - | - |
Fatty acids, total saturated | 0.400 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | 0.022 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.001 g | - | - |
Saturated fatty acids 16:0 | 0.349 g | - | - |
Saturated fatty acids 18:0 | 0.019 g | - | - |
Fatty acids, total monounsaturated | 0.200 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.008 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.192 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.900 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.861 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.039 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Fatty acids, total trans | - | - | - |
Cholesterol | - | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |