Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: Kellogg, Co.
Usual serving weight: 31.0
Water | 2.120 g | - | - |
Energy | 260.000 kcal | - | - |
Energy | 1088.000 kj | - | - |
Protein | 13.140 g | - | - |
Total lipid (fat) | 4.900 g | - | - |
Ash | 5.600 g | - | - |
Carbohydrate, by difference | 74.240 g | - | - |
Dietary Fiber | 29.300 g | - | - |
Sugars, total | 15.690 g | - | - |
Sucrose | 13.200 g | - | - |
Glucose (dextrose) | 1.070 g | - | - |
Fructose | 0.360 g | - | - |
Lactose | - | - | - |
Maltose | 1.060 g | - | - |
Galactose | - | - | - |
Starch | 21.800 g | - | - |
Calcium, Ca | 389.000 mg | - | - |
Iron, Fe | 17.600 mg | - | - |
Magnesium, Mg | 362.000 mg | - | - |
Phosphorus, P | 1150.000 mg | - | - |
Potassium, K | 1020.000 mg | - | - |
Sodium, Na | 242.000 mg | - | - |
Zinc, Zn | 12.400 mg | - | - |
Copper, Cu | 1.040 mg | - | - |
Manganese, Mn | 7.410 mg | - | - |
Selenium, Se | 9.400 mcg | 5.800 mcg | 12.200 mcg |
Vitamin C, total ascorbic acid | 20.000 mg | - | - |
Thiamin | 2.270 mg | - | - |
Riboflavin | 2.710 mg | - | - |
Niacin | 14.800 mg | - | - |
Pantothenic acid | 1.060 mg | - | - |
Vitamin B-6 | 12.000 mg | - | - |
Folate, total | 1310.000 mcg | - | - |
Folic acid | 1269.000 mcg | - | - |
Folate, food | 41.000 mcg | - | - |
Folate, DFE | 2198.000 mcg_DFE | - | - |
Choline, total | 49.400 mg | - | - |
Betaine | 360.000 mg | - | - |
Vitamin B-12 | 18.800 mcg | - | - |
Vitamin B-12, added | 18.800 mcg | - | - |
Vitamin A, IU | 1747.000 IU | - | - |
Vitamin A, RAE | 525.000 mcg_RAE | - | - |
Retinol | 525.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 1.240 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin D | 170.000 IU | - | - |
Vitamin K (phylloquinone) | 5.200 mcg | - | - |
Fatty acids, total saturated | 0.630 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | - | - | - |
Saturated fatty acids 15:0 | - | - | - |
Saturated fatty acids 16:0 | 0.590 g | - | - |
Saturated fatty acids 17:0 | - | - | - |
Saturated fatty acids 18:0 | 0.040 g | - | - |
Fatty acids, total monounsaturated | 0.670 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.640 g | - | - |
Monounsaturated fatty acids 20:1 | 0.030 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 2.110 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.960 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.150 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Fatty acids, total trans | - | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.220 g | - | - |
Threonine | 0.380 g | - | - |
Isoleucine | 0.350 g | - | - |
Leucine | 0.700 g | - | - |
Lysine | 0.350 g | - | - |
Methionine | 0.170 g | - | - |
Cystine | 0.240 g | - | - |
Phenylalanine | 0.480 g | - | - |
Tyrosine | 0.150 g | - | - |
Valine | 0.520 g | - | - |
Arginine | 0.610 g | - | - |
Histidine | 0.280 g | - | - |
Alanine | 0.550 g | - | - |
Aspartic acid | 0.770 g | - | - |
Glutamic acid | 2.240 g | - | - |
Glycine | 0.580 g | - | - |
Proline | 0.730 g | - | - |
Serine | 0.500 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 4.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 180.000 mcg | - | - |