Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: Kellogg, Co.
    Usual serving weight: 26.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.000 g--
    Energy192.000 kcal--
    Energy803.000 kj--
    Protein11.300 g--
    Total lipid (fat)3.500 g--
    Ash5.200 g--
    Carbohydrate, by difference77.000 g--
    Dietary Fiber50.000 g--
    Sugars, total0.370 g--
    Calcium, Ca415.000 mg--
    Iron, Fe18.000 mg--
    Magnesium, Mg340.000 mg--
    Phosphorus, P900.000 mg--
    Potassium, K1050.000 mg--
    Sodium, Na475.000 mg--
    Zinc, Zn6.000 mg--
    Copper, Cu0.600 mg--
    Manganese, Mn7.258 mg--
    Selenium, Se9.400 mcg--
    Vitamin C, total ascorbic acid25.000 mg--
    Thiamin1.500 mg--
    Riboflavin1.700 mg--
    Niacin20.000 mg--
    Pantothenic acid1.591 mg--
    Vitamin B-68.000 mg--
    Folate, total420.000 mcg--
    Folic acid379.000 mcg--
    Folate, food41.000 mcg--
    Folate, DFE685.000 mcg_DFE--
    Choline, total49.400 mg--
    Vitamin B-1224.000 mcg--
    Vitamin B-12, added24.000 mcg--
    Vitamin A, IU2045.000 IU--
    Vitamin A, RAE614.000 mcg_RAE--
    Retinol614.000 mcg--
    Vitamin E (alpha-tocopherol)2.140 mg--
    Vitamin E, added---
    Vitamin D210.000 IU--
    Vitamin K (phylloquinone)1.900 mcg--
    Fatty acids, total saturated0.600 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:00.004 g--
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.007 g--
    Saturated fatty acids 14:00.006 g--
    Saturated fatty acids 16:00.518 g--
    Saturated fatty acids 18:00.032 g--
    Fatty acids, total monounsaturated0.700 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.009 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.691 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.200 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.073 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.124 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.003 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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