Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: Kellogg, Co.
Usual serving weight: 31.0
| Water | 3.000 g | - | - |
| Energy | 378.000 kcal | - | - |
| Energy | 1582.000 kj | - | - |
| Protein | 3.700 g | - | - |
| Total lipid (fat) | 0.750 g | - | - |
| Ash | 2.550 g | - | - |
| Carbohydrate, by difference | 90.000 g | - | - |
| Dietary Fiber | 0.800 g | - | - |
| Sugars, total | 47.900 g | - | - |
| Calcium, Ca | 17.000 mg | - | - |
| Iron, Fe | 6.200 mg | - | - |
| Magnesium, Mg | 7.000 mg | - | - |
| Phosphorus, P | 31.000 mg | - | - |
| Potassium, K | 85.000 mg | - | - |
| Sodium, Na | 386.000 mg | - | - |
| Zinc, Zn | 4.900 mg | - | - |
| Copper, Cu | 0.040 mg | - | - |
| Manganese, Mn | 0.244 mg | - | - |
| Selenium, Se | 6.500 mcg | - | - |
| Vitamin C, total ascorbic acid | 19.400 mg | - | - |
| Thiamin | 1.200 mg | - | - |
| Riboflavin | 1.400 mg | - | - |
| Niacin | 16.100 mg | - | - |
| Pantothenic acid | 0.293 mg | - | - |
| Vitamin B-6 | 1.600 mg | - | - |
| Folate, total | 329.000 mcg | - | - |
| Folic acid | 310.000 mcg | - | - |
| Folate, food | 19.000 mcg | - | - |
| Folate, DFE | 546.000 mcg_DFE | - | - |
| Choline, total | 3.000 mg | - | - |
| Vitamin B-12 | 4.900 mcg | - | - |
| Vitamin B-12, added | 4.900 mcg | - | - |
| Vitamin A, IU | 1614.000 IU | - | - |
| Vitamin A, RAE | 462.000 mcg_RAE | - | - |
| Retinol | 458.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.070 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin D | 162.000 IU | - | - |
| Vitamin K (phylloquinone) | 0.100 mcg | - | - |
| Fatty acids, total saturated | 0.180 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.001 g | - | - |
| Saturated fatty acids 14:0 | 0.001 g | - | - |
| Saturated fatty acids 16:0 | 0.147 g | - | - |
| Saturated fatty acids 18:0 | 0.023 g | - | - |
| Fatty acids, total monounsaturated | 0.240 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.003 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.237 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.200 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.194 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.006 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Fatty acids, total trans | 0.130 g | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 40.000 mcg | - | - |
| Carotene, alpha | 26.000 mcg | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | 556.000 mcg | - | - |
