Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: Kellogg, Co.
    Usual serving weight: 53.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water5.900 g--
    Energy366.000 kcal--
    Energy1531.000 kj--
    Protein7.000 g--
    Total lipid (fat)3.300 g--
    Ash2.100 g--
    Carbohydrate, by difference81.700 g--
    Dietary Fiber5.200 g--
    Sugars, total25.000 g--
    Calcium, Ca35.000 mg--
    Iron, Fe27.000 mg--
    Magnesium, Mg52.000 mg--
    Phosphorus, P179.000 mg--
    Potassium, K269.000 mg--
    Sodium, Na459.000 mg--
    Zinc, Zn1.300 mg--
    Copper, Cu0.200 mg--
    Manganese, Mn1.428 mg--
    Selenium, Se5.100 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.600 mg--
    Riboflavin0.700 mg--
    Niacin8.300 mg--
    Pantothenic acid---
    Vitamin B-63.300 mg--
    Folate, total668.000 mcg--
    Folic acid649.000 mcg--
    Folate, food19.000 mcg--
    Folate, DFE1122.000 mcg_DFE--
    Choline, total15.900 mg--
    Vitamin B-1210.000 mcg--
    Vitamin B-12, added10.000 mcg--
    Vitamin A, IU828.000 IU--
    Vitamin A, RAE249.000 mcg_RAE--
    Retinol249.000 mcg--
    Vitamin E (alpha-tocopherol)2.250 mg--
    Vitamin E, added2.250 mg--
    Vitamin D83.000 IU--
    Vitamin K (phylloquinone)1.000 mcg--
    Fatty acids, total saturated0.500 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:00.006 g--
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.002 g--
    Saturated fatty acids 14:00.002 g--
    Saturated fatty acids 16:00.416 g--
    Saturated fatty acids 18:00.059 g--
    Fatty acids, total monounsaturated1.500 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.015 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.485 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.300 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.272 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.027 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.001 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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