Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: Kellogg, Co.
Usual serving weight: 49.0
| Water | 3.500 g | - | - |
| Energy | 380.000 kcal | - | - |
| Energy | 1590.000 kj | - | - |
| Protein | 8.200 g | - | - |
| Total lipid (fat) | 5.100 g | - | - |
| Ash | 3.600 g | - | - |
| Carbohydrate, by difference | 79.600 g | - | - |
| Dietary Fiber | 6.200 g | - | - |
| Sugars, total | 28.600 g | - | - |
| Calcium, Ca | 41.000 mg | - | - |
| Iron, Fe | 3.700 mg | - | - |
| Magnesium, Mg | 82.000 mg | - | - |
| Phosphorus, P | 239.000 mg | - | - |
| Potassium, K | 250.000 mg | - | - |
| Sodium, Na | 245.000 mg | - | - |
| Zinc, Zn | 7.700 mg | - | - |
| Copper, Cu | 0.200 mg | - | - |
| Manganese, Mn | 2.756 mg | - | - |
| Selenium, Se | 17.300 mcg | - | - |
| Vitamin C, total ascorbic acid | 5.000 mg | - | - |
| Thiamin | 0.800 mg | - | - |
| Riboflavin | 0.870 mg | - | - |
| Niacin | 10.800 mg | - | - |
| Pantothenic acid | - | - | - |
| Vitamin B-6 | 4.200 mg | - | - |
| Folate, total | 816.000 mcg | - | - |
| Folic acid | 797.000 mcg | - | - |
| Folate, food | 19.000 mcg | - | - |
| Folate, DFE | 1374.000 mcg_DFE | - | - |
| Choline, total | 23.000 mg | - | - |
| Vitamin B-12 | 12.200 mcg | - | - |
| Vitamin B-12, added | 12.200 mcg | - | - |
| Vitamin A, IU | 1590.000 IU | - | - |
| Vitamin A, RAE | 477.000 mcg_RAE | - | - |
| Retinol | 477.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 1.150 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin D | 82.000 IU | - | - |
| Vitamin K (phylloquinone) | 2.500 mcg | - | - |
| Fatty acids, total saturated | 1.100 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | 0.005 g | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.008 g | - | - |
| Saturated fatty acids 14:0 | 0.010 g | - | - |
| Saturated fatty acids 16:0 | 0.741 g | - | - |
| Saturated fatty acids 18:0 | 0.289 g | - | - |
| Fatty acids, total monounsaturated | 2.500 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.013 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 2.486 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.001 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.900 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.862 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.031 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Fatty acids, total trans | 0.600 g | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
