Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: Kellogg, Co.
    Usual serving weight: 55.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water8.700 g--
    Energy357.000 kcal--
    Energy1494.000 kj--
    Protein9.100 g--
    Total lipid (fat)5.500 g--
    Ash3.700 g--
    Carbohydrate, by difference73.000 g--
    Dietary Fiber7.300 g--
    Sugars, total31.000 g--
    Calcium, Ca58.000 mg--
    Iron, Fe8.200 mg--
    Magnesium, Mg89.000 mg--
    Phosphorus, P182.000 mg--
    Potassium, K436.000 mg--
    Sodium, Na309.000 mg--
    Zinc, Zn6.800 mg--
    Copper, Cu0.200 mg--
    Manganese, Mn2.177 mg--
    Selenium, Se17.300 mcg--
    Vitamin C, total ascorbic acid0.400 mg--
    Thiamin0.800 mg--
    Riboflavin0.800 mg--
    Niacin10.000 mg--
    Pantothenic acid4.600 mg--
    Vitamin B-63.700 mg--
    Folate, total738.000 mcg--
    Folic acid719.000 mcg--
    Folate, food19.000 mcg--
    Folate, DFE1241.000 mcg_DFE--
    Choline, total22.600 mg--
    Vitamin B-1211.000 mcg--
    Vitamin B-12, added11.000 mcg--
    Vitamin A, IU545.000 IU--
    Vitamin A, RAE164.000 mcg_RAE--
    Retinol164.000 mcg--
    Vitamin E (alpha-tocopherol)7.200 mg--
    Vitamin E, added7.200 mg--
    Vitamin D29.000 IU--
    Vitamin K (phylloquinone)2.900 mcg--
    Fatty acids, total saturated0.800 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:00.002 g--
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.004 g--
    Saturated fatty acids 14:00.005 g--
    Saturated fatty acids 16:00.587 g--
    Saturated fatty acids 18:00.171 g--
    Fatty acids, total monounsaturated2.900 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.025 g--
    Monounsaturated fatty acids 18:1 undifferentiated2.864 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.800 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.740 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.055 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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