Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: Kellogg, Co.
Usual serving weight: 53.0
| Water | 5.300 g | - | - |
| Energy | 354.000 kcal | - | - |
| Energy | 1481.000 kj | - | - |
| Protein | 6.100 g | - | - |
| Total lipid (fat) | 1.900 g | - | - |
| Ash | 1.800 g | - | - |
| Carbohydrate, by difference | 84.900 g | - | - |
| Dietary Fiber | 7.600 g | - | - |
| Sugars, total | 37.700 g | - | - |
| Calcium, Ca | 35.000 mg | - | - |
| Iron, Fe | 8.500 mg | - | - |
| Magnesium, Mg | 88.000 mg | - | - |
| Phosphorus, P | 259.000 mg | - | - |
| Potassium, K | 401.000 mg | - | - |
| Sodium, Na | 394.000 mg | - | - |
| Zinc, Zn | 3.000 mg | - | - |
| Copper, Cu | 0.300 mg | - | - |
| Manganese, Mn | 1.772 mg | - | - |
| Selenium, Se | 3.600 mcg | - | - |
| Vitamin C, total ascorbic acid | 1.300 mg | - | - |
| Thiamin | 0.700 mg | - | - |
| Riboflavin | 0.800 mg | - | - |
| Niacin | 10.000 mg | - | - |
| Pantothenic acid | 0.574 mg | - | - |
| Vitamin B-6 | 0.900 mg | - | - |
| Folate, total | 190.000 mcg | - | - |
| Folic acid | 171.000 mcg | - | - |
| Folate, food | 19.000 mcg | - | - |
| Folate, DFE | 310.000 mcg_DFE | - | - |
| Choline, total | 12.100 mg | - | - |
| Vitamin B-12 | 2.900 mcg | - | - |
| Vitamin B-12, added | 2.900 mcg | - | - |
| Vitamin A, IU | 1021.000 IU | - | - |
| Vitamin A, RAE | 307.000 mcg_RAE | - | - |
| Retinol | 307.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.410 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin D | 75.000 IU | - | - |
| Vitamin K (phylloquinone) | 1.300 mcg | - | - |
| Fatty acids, total saturated | 0.380 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | 0.004 g | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.001 g | - | - |
| Saturated fatty acids 14:0 | 0.005 g | - | - |
| Saturated fatty acids 15:0 | - | - | - |
| Saturated fatty acids 16:0 | 0.261 g | - | - |
| Saturated fatty acids 17:0 | 0.001 g | - | - |
| Saturated fatty acids 18:0 | 0.096 g | - | - |
| Fatty acids, total monounsaturated | 0.700 g | - | - |
| Monounsaturated fatty acids 14:1 | - | - | - |
| Monounsaturated fatty acids 15:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.008 g | - | - |
| Monounsaturated fatty acids 17:1 | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.691 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.800 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.732 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.059 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
| Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.001 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Fatty acids, total trans | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
