Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
    Nutrition facts

    Common name: includes USDA Commodity B857
    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: Kellogg, Co.
    Usual serving weight: 33.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water4.130 g4.050 g4.240 g
    Energy387.000 kcal--
    Energy1619.000 kj--
    Protein6.840 g6.690 g7.310 g
    Total lipid (fat)0.960 g0.830 g1.050 g
    Ash2.830 g2.650 g2.990 g
    Carbohydrate, by difference85.240 g--
    Dietary Fiber0.800 g0.400 g1.000 g
    Sugars, total9.460 g9.130 g10.060 g
    Sucrose8.320 g8.080 g8.620 g
    Glucose (dextrose)0.590 g0.440 g0.840 g
    Fructose0.550 g0.480 g0.640 g
    Lactose---
    Maltose---
    Galactose---
    Starch72.070 g71.300 g72.900 g
    Calcium, Ca7.000 mg6.000 mg7.000 mg
    Iron, Fe34.400 mg33.400 mg35.700 mg
    Magnesium, Mg26.000 mg25.000 mg27.000 mg
    Phosphorus, P126.000 mg111.000 mg133.000 mg
    Potassium, K111.000 mg106.000 mg123.000 mg
    Sodium, Na907.000 mg838.000 mg967.000 mg
    Zinc, Zn1.260 mg1.180 mg1.340 mg
    Copper, Cu0.173 mg0.154 mg0.189 mg
    Manganese, Mn1.377 mg1.310 mg1.520 mg
    Selenium, Se18.100 mcg2.200 mcg36.000 mcg
    Fluoride, F18.600 mcg14.000 mcg23.100 mcg
    Vitamin C, total ascorbic acid27.800 mg25.900 mg29.900 mg
    Thiamin1.822 mg1.730 mg1.940 mg
    Riboflavin2.225 mg2.100 mg2.300 mg
    Niacin21.325 mg18.900 mg23.800 mg
    Pantothenic acid0.602 mg0.550 mg0.650 mg
    Vitamin B-63.000 mg2.500 mg3.200 mg
    Folate, total539.000 mcg--
    Folic acid535.000 mcg469.000 mcg577.000 mcg
    Folate, food4.000 mcg--
    Folate, DFE913.000 mcg_DFE--
    Choline, total8.400 mg--
    Betaine0.500 mg--
    Vitamin B-129.470 mcg7.700 mcg11.300 mcg
    Vitamin B-12, added6.100 mcg--
    Vitamin A, IU1889.000 IU--
    Vitamin A, RAE567.000 mcg_RAE--
    Retinol567.000 mcg548.000 mcg587.000 mcg
    Vitamin E (alpha-tocopherol)0.100 mg0.090 mg0.110 mg
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma0.020 mg0.020 mg0.030 mg
    Tocopherol, delta---
    Vitamin D124.000 IU--
    Vitamin K (phylloquinone)--0.100 mcg
    Fatty acids, total saturated0.216 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:00.014 g--
    Saturated fatty acids 10:00.031 g--
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.006 g--
    Saturated fatty acids 15:00.002 g--
    Saturated fatty acids 16:00.137 g--
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:00.020 g--
    Saturated fatty acids 20:00.005 g--
    Saturated fatty acids 22:00.002 g--
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated0.279 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.002 g--
    Monounsaturated fatty acids 16:1 c0.002 g--
    Monounsaturated fatty acids 16:1 t---
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated0.274 g--
    Monounsaturated fatty acids 18:1 c0.274 g--
    Monounsaturated fatty acids 18:1 t---
    Monounsaturated fatty acids 20:10.003 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Monounsaturated fatty acids 22:1 c---
    Monounsaturated fatty acids 22:1 t---
    Monounsaturated fatty acids 24:1 c---
    Fatty acids, total polyunsaturated0.295 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.278 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c0.276 g--
    Polyunsaturated fatty acids 18:2 CLAs---
    Polyunsaturated fatty acids 18:2 t not further defined0.002 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.009 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.009 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:3 n-3---
    Polyunsaturated fatty acids 20:3 n-6---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-30.006 g--
    Polyunsaturated fatty acids 22:4---
    Polyunsaturated fatty acids 22:5 n-30.002 g--
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.002 g--
    Fatty acids, total trans-monoenoic---
    Fatty acids, total trans-polyenoic0.002 g--
    Cholesterol---
    Tryptophan0.090 g--
    Threonine0.252 g--
    Isoleucine0.269 g--
    Leucine0.530 g--
    Lysine0.153 g--
    Methionine0.137 g--
    Cystine0.134 g--
    Phenylalanine0.350 g--
    Tyrosine0.164 g--
    Valine0.389 g--
    Arginine0.446 g--
    Histidine0.147 g--
    Alanine0.377 g--
    Aspartic acid0.893 g--
    Glutamic acid1.212 g--
    Glycine0.292 g--
    Proline0.352 g--
    Serine0.328 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact