Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Cereal
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: Kellogg, Co.
    Usual serving weight: 50.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.000 g--
    Energy364.000 kcal--
    Energy1523.000 kj--
    Protein7.000 g--
    Total lipid (fat)1.400 g--
    Ash3.600 g--
    Carbohydrate, by difference86.000 g--
    Dietary Fiber5.400 g--
    Sugars, total28.000 g--
    Calcium, Ca34.000 mg--
    Iron, Fe36.000 mg--
    Magnesium, Mg48.000 mg--
    Phosphorus, P160.000 mg--
    Potassium, K180.000 mg--
    Sodium, Na550.000 mg--
    Zinc, Zn30.200 mg--
    Copper, Cu0.180 mg--
    Manganese, Mn2.191 mg--
    Selenium, Se21.400 mcg--
    Vitamin C, total ascorbic acid30.000 mg--
    Thiamin3.100 mg--
    Riboflavin3.400 mg--
    Niacin40.000 mg--
    Pantothenic acid20.000 mg--
    Vitamin B-64.000 mg--
    Folate, total805.000 mcg--
    Folic acid786.000 mcg--
    Folate, food19.000 mcg--
    Folate, DFE1355.000 mcg_DFE--
    Choline, total14.000 mg--
    Vitamin B-1212.000 mcg--
    Vitamin B-12, added12.000 mcg--
    Vitamin A, IU2500.000 IU--
    Vitamin A, RAE751.000 mcg_RAE--
    Retinol751.000 mcg--
    Vitamin E (alpha-tocopherol)27.000 mg--
    Vitamin E, added27.000 mg--
    Vitamin D80.000 IU--
    Vitamin K (phylloquinone)0.800 mcg--
    Fatty acids, total saturated0.300 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:00.006 g--
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.001 g--
    Saturated fatty acids 14:00.004 g--
    Saturated fatty acids 16:00.259 g--
    Saturated fatty acids 18:00.017 g--
    Fatty acids, total monounsaturated0.200 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.004 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.196 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.900 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.830 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.068 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.001 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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