Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, KELLOGG, MINI SWIRLZ Fudge Ripple
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: Kellogg, Co.
    Usual serving weight: 30.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.500 g--
    Energy391.000 kcal--
    Energy1636.000 kj--
    Protein6.000 g--
    Total lipid (fat)4.600 g--
    Ash2.900 g--
    Carbohydrate, by difference84.000 g--
    Dietary Fiber3.100 g--
    Sugars, total41.000 g--
    Calcium, Ca20.000 mg--
    Iron, Fe15.000 mg--
    Magnesium, Mg40.000 mg--
    Phosphorus, P133.000 mg--
    Potassium, K164.000 mg--
    Sodium, Na449.000 mg--
    Zinc, Zn10.000 mg--
    Copper, Cu0.100 mg--
    Vitamin C, total ascorbic acid50.000 mg--
    Thiamin1.300 mg--
    Riboflavin1.400 mg--
    Niacin16.700 mg--
    Vitamin B-61.700 mg--
    Folate, total333.000 mcg--
    Folic acid314.000 mcg--
    Folate, food19.000 mcg--
    Folate, DFE553.000 mcg_DFE--
    Vitamin B-125.000 mcg--
    Vitamin A, IU1667.000 IU--
    Vitamin D133.000 IU--
    Fatty acids, total saturated1.000 g--
    Fatty acids, total monounsaturated1.800 g--
    Fatty acids, total polyunsaturated0.900 g--
    Fatty acids, total trans---
    Cholesterol---


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