Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, KELLOGG, Smart Start Healthy Heart
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: Kellogg, Co.
    Usual serving weight: 60.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.000 g--
    Energy375.000 kcal--
    Energy1569.000 kj--
    Protein11.700 g--
    Total lipid (fat)5.100 g--
    Ash3.200 g--
    Carbohydrate, by difference77.000 g--
    Dietary Fiber9.600 g--
    Sugars, total28.000 g--
    Calcium, Ca44.000 mg--
    Iron, Fe7.500 mg--
    Magnesium, Mg135.000 mg--
    Phosphorus, P416.000 mg--
    Potassium, K687.000 mg--
    Sodium, Na231.000 mg--
    Zinc, Zn6.300 mg--
    Copper, Cu0.300 mg--
    Vitamin C, total ascorbic acid10.000 mg--
    Thiamin0.700 mg--
    Riboflavin0.800 mg--
    Niacin8.400 mg--
    Pantothenic acid4.200 mg--
    Vitamin B-60.900 mg--
    Folate, total170.000 mcg--
    Folic acid151.000 mcg--
    Folate, food19.000 mcg--
    Folate, DFE276.000 mcg_DFE--
    Vitamin B-122.500 mcg--
    Vitamin A, IU833.000 IU--
    Vitamin D67.000 IU--
    Fatty acids, total saturated0.900 g--
    Fatty acids, total monounsaturated1.800 g--
    Fatty acids, total polyunsaturated2.200 g--
    Fatty acids, total trans0.200 g--
    Cholesterol---


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