Cereals ready-to-eat, KELLOGG, SpongeBob SquarePants
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: Kellogg, Co.
Usual serving weight: 30.0
Water | 2.750 g | - | - |
Energy | 395.000 kcal | - | - |
Energy | 1653.000 kj | - | - |
Protein | 5.000 g | - | - |
Total lipid (fat) | 3.600 g | - | - |
Ash | 1.700 g | - | - |
Carbohydrate, by difference | 87.000 g | - | - |
Dietary Fiber | 2.000 g | - | - |
Sugars, total | 42.000 g | - | - |
Calcium, Ca | 16.000 mg | - | - |
Iron, Fe | 16.000 mg | - | - |
Magnesium, Mg | 37.000 mg | - | - |
Phosphorus, P | 117.000 mg | - | - |
Potassium, K | 136.000 mg | - | - |
Sodium, Na | 404.000 mg | - | - |
Zinc, Zn | 5.400 mg | - | - |
Vitamin C, total ascorbic acid | 46.000 mg | - | - |
Thiamin | 0.880 mg | - | - |
Riboflavin | 2.100 mg | - | - |
Niacin | 21.200 mg | - | - |
Vitamin B-6 | 1.700 mg | - | - |
Folate, total | 400.000 mcg | - | - |
Folic acid | 381.000 mcg | - | - |
Folate, food | 19.000 mcg | - | - |
Folate, DFE | 667.000 mcg_DFE | - | - |
Vitamin B-12 | 4.300 mcg | - | - |
Vitamin A, IU | 1130.000 IU | - | - |
Vitamin D | 137.000 IU | - | - |
Fatty acids, total saturated | 0.800 g | - | - |
Fatty acids, total monounsaturated | 1.600 g | - | - |
Fatty acids, total polyunsaturated | 0.400 g | - | - |
Fatty acids, total trans | 0.800 g | - | - |
Cholesterol | - | - | - |