Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, KELLOGG'S, CORN FLAKES With Real Bananas
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: Kellogg, Co.
    Usual serving weight: 26.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.000 g--
    Energy417.000 kcal--
    Energy1745.000 kj--
    Protein3.000 g--
    Total lipid (fat)8.600 g--
    Ash1.400 g--
    Carbohydrate, by difference84.000 g--
    Dietary Fiber2.600 g--
    Sugars, total25.000 g--
    Calcium, Ca29.000 mg--
    Iron, Fe6.000 mg--
    Magnesium, Mg25.000 mg--
    Phosphorus, P29.000 mg--
    Potassium, K185.000 mg--
    Sodium, Na452.000 mg--
    Zinc, Zn0.300 mg--
    Copper, Cu0.188 mg--
    Manganese, Mn0.226 mg--
    Vitamin C, total ascorbic acid27.000 mg--
    Thiamin1.300 mg--
    Riboflavin1.400 mg--
    Niacin21.000 mg--
    Pantothenic acid0.018 mg--
    Vitamin B-62.000 mg--
    Folate, total339.000 mcg--
    Folic acid320.000 mcg--
    Folate, food19.000 mcg--
    Folate, DFE563.000 mcg_DFE--
    Vitamin B-125.000 mcg--
    Vitamin B-12, added5.000 mcg--
    Vitamin A, IU1671.000 IU--
    Vitamin A, RAE464.000 mcg_RAE--
    Retinol457.000 mcg--
    Vitamin E (alpha-tocopherol)0.190 mg--
    Vitamin E, added---
    Vitamin D175.000 IU--
    Vitamin K (phylloquinone)0.800 mcg--
    Fatty acids, total saturated7.600 g--
    Saturated fatty acids 4:00.005 g--
    Saturated fatty acids 6:00.063 g--
    Saturated fatty acids 8:00.696 g--
    Saturated fatty acids 10:00.475 g--
    Saturated fatty acids 12:03.706 g--
    Saturated fatty acids 14:01.424 g--
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:00.937 g--
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:00.227 g--
    Fatty acids, total monounsaturated0.600 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.016 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.583 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.400 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.358 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.042 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta63.000 mcg--
    Carotene, alpha52.000 mcg--
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin440.000 mcg--


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