Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Banana Berry
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: Kellogg, Co.
    Usual serving weight: 30.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.000 g--
    Energy396.000 kcal--
    Energy1657.000 kj--
    Protein5.400 g--
    Total lipid (fat)5.900 g--
    Ash0.700 g--
    Carbohydrate, by difference85.000 g--
    Dietary Fiber5.500 g--
    Sugars, total29.000 g--
    Calcium, Ca35.000 mg--
    Iron, Fe15.000 mg--
    Magnesium, Mg54.000 mg--
    Phosphorus, P142.000 mg--
    Potassium, K285.000 mg--
    Sodium, Na454.000 mg--
    Zinc, Zn5.000 mg--
    Copper, Cu0.246 mg--
    Manganese, Mn1.354 mg--
    Vitamin C, total ascorbic acid4.000 mg--
    Thiamin1.300 mg--
    Riboflavin1.400 mg--
    Niacin17.000 mg--
    Pantothenic acid0.450 mg--
    Vitamin B-61.700 mg--
    Folate, total333.000 mcg--
    Folic acid314.000 mcg--
    Folate, food19.000 mcg--
    Folate, DFE553.000 mcg_DFE--
    Vitamin B-125.000 mcg--
    Vitamin B-12, added5.000 mcg--
    Vitamin A, IU1667.000 IU--
    Vitamin A, RAE501.000 mcg_RAE--
    Retinol501.000 mcg--
    Vitamin E (alpha-tocopherol)0.390 mg--
    Vitamin E, added---
    Vitamin D133.000 IU--
    Vitamin K (phylloquinone)1.600 mcg--
    Fatty acids, total saturated4.700 g--
    Saturated fatty acids 4:00.003 g--
    Saturated fatty acids 6:00.038 g--
    Saturated fatty acids 8:00.421 g--
    Saturated fatty acids 10:00.285 g--
    Saturated fatty acids 12:02.221 g--
    Saturated fatty acids 14:00.856 g--
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:00.688 g--
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:00.141 g--
    Fatty acids, total monounsaturated0.500 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.015 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.483 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.700 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.598 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.101 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.001 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---


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