Cereals ready-to-eat, KRAFT, POST BANANA NUT CRUNCH Cereal
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Usual serving weight: 59.0
Water | 4.500 g | - | - |
Energy | 422.000 kcal | - | - |
Energy | 1766.000 kj | - | - |
Protein | 8.500 g | - | - |
Total lipid (fat) | 10.300 g | - | - |
Ash | 2.500 g | - | - |
Carbohydrate, by difference | 74.000 g | - | - |
Dietary Fiber | 6.800 g | - | - |
Sugars, total | 20.400 g | - | - |
Calcium, Ca | 36.000 mg | - | - |
Iron, Fe | 27.460 mg | - | - |
Magnesium, Mg | 82.000 mg | - | - |
Phosphorus, P | 310.000 mg | - | - |
Potassium, K | 290.000 mg | - | - |
Sodium, Na | 428.000 mg | - | - |
Zinc, Zn | 2.540 mg | - | - |
Copper, Cu | 0.383 mg | - | - |
Vitamin C, total ascorbic acid | 0.200 mg | - | - |
Thiamin | 0.640 mg | - | - |
Riboflavin | 0.720 mg | - | - |
Niacin | 8.470 mg | - | - |
Vitamin B-6 | 0.850 mg | - | - |
Folate, total | 169.000 mcg | - | - |
Folic acid | 150.000 mcg | - | - |
Folate, food | 19.000 mcg | - | - |
Folate, DFE | 274.000 mcg_DFE | - | - |
Vitamin B-12 | 2.540 mcg | - | - |
Vitamin A, IU | 1271.000 IU | - | - |
Vitamin D | 68.000 IU | - | - |
Fatty acids, total saturated | 1.400 g | - | - |
Cholesterol | - | - | - |