Cereals ready-to-eat, KRAFT, POST Frosted ALPHA-BITS Cereal
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Usual serving weight: 32.0
Water | 1.300 g | - | - |
Energy | 405.000 kcal | - | - |
Energy | 1695.000 kj | - | - |
Protein | 8.500 g | - | - |
Total lipid (fat) | 4.100 g | - | - |
Ash | 2.500 g | - | - |
Carbohydrate, by difference | 83.500 g | - | - |
Dietary Fiber | 4.100 g | - | - |
Sugars, total | 39.000 g | - | - |
Calcium, Ca | 30.000 mg | - | - |
Iron, Fe | 8.440 mg | - | - |
Magnesium, Mg | 78.000 mg | - | - |
Phosphorus, P | 208.000 mg | - | - |
Potassium, K | 194.000 mg | - | - |
Sodium, Na | 661.000 mg | - | - |
Zinc, Zn | 4.690 mg | - | - |
Copper, Cu | 0.310 mg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 1.170 mg | - | - |
Riboflavin | 1.330 mg | - | - |
Niacin | 15.630 mg | - | - |
Vitamin B-6 | 1.560 mg | - | - |
Folate, total | 312.000 mcg | - | - |
Folic acid | 293.000 mcg | - | - |
Folate, food | 19.000 mcg | - | - |
Folate, DFE | 517.000 mcg_DFE | - | - |
Vitamin B-12 | 4.690 mcg | - | - |
Vitamin A, IU | 2344.000 IU | - | - |
Vitamin D | 125.000 IU | - | - |
Fatty acids, total saturated | 0.800 g | - | - |
Cholesterol | - | - | - |