Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, KRAFT, POST Fruity PEBBLES Cereal
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Usual serving weight: 27.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.000 g--
    Energy401.000 kcal--
    Energy1678.000 kj--
    Protein3.600 g--
    Total lipid (fat)3.900 g--
    Ash1.600 g--
    Carbohydrate, by difference87.900 g--
    Dietary Fiber0.700 g--
    Sugars, total44.000 g--
    Calcium, Ca5.000 mg--
    Iron, Fe6.670 mg--
    Magnesium, Mg19.000 mg--
    Phosphorus, P58.000 mg--
    Potassium, K110.000 mg--
    Sodium, Na584.000 mg--
    Zinc, Zn5.560 mg--
    Copper, Cu0.120 mg--
    Vitamin C, total ascorbic acid---
    Thiamin1.390 mg--
    Riboflavin1.570 mg--
    Niacin18.520 mg--
    Vitamin B-61.850 mg--
    Folate, total370.000 mcg--
    Folic acid351.000 mcg--
    Folate, food19.000 mcg--
    Folate, DFE616.000 mcg_DFE--
    Vitamin B-125.560 mcg--
    Vitamin A, IU2778.000 IU--
    Vitamin D148.000 IU--
    Fatty acids, total saturated0.900 g--
    Cholesterol---


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