Cereals ready-to-eat, KRAFT, POST HONEYCOMB Cereal
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Usual serving weight: 29.0
Water | 1.500 g | - | - |
Energy | 395.000 kcal | - | - |
Energy | 1653.000 kj | - | - |
Protein | 5.200 g | - | - |
Total lipid (fat) | 2.100 g | - | - |
Ash | 2.200 g | - | - |
Carbohydrate, by difference | 88.900 g | - | - |
Dietary Fiber | 2.500 g | - | - |
Sugars, total | 38.300 g | - | - |
Calcium, Ca | 17.000 mg | - | - |
Iron, Fe | 9.310 mg | - | - |
Magnesium, Mg | 37.000 mg | - | - |
Phosphorus, P | 93.000 mg | - | - |
Potassium, K | 120.000 mg | - | - |
Sodium, Na | 743.000 mg | - | - |
Zinc, Zn | 5.170 mg | - | - |
Copper, Cu | 0.068 mg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 1.290 mg | - | - |
Riboflavin | 1.470 mg | - | - |
Niacin | 17.240 mg | - | - |
Vitamin B-6 | 1.730 mg | - | - |
Folate, total | 345.000 mcg | - | - |
Folic acid | 326.000 mcg | - | - |
Folate, food | 19.000 mcg | - | - |
Folate, DFE | 573.000 mcg_DFE | - | - |
Vitamin B-12 | 5.170 mcg | - | - |
Vitamin A, IU | 2586.000 IU | - | - |
Vitamin D | 138.000 IU | - | - |
Fatty acids, total saturated | 0.600 g | - | - |
Cholesterol | - | - | - |