Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: Kraft Foods, Inc.
Usual serving weight: 57.0
| Water | 6.000 g | - | - |
| Energy | 386.000 kcal | - | - |
| Energy | 1615.000 kj | - | - |
| Protein | 7.400 g | - | - |
| Total lipid (fat) | 5.550 g | - | - |
| Ash | 2.000 g | - | - |
| Carbohydrate, by difference | 79.060 g | - | - |
| Dietary Fiber | 6.000 g | - | - |
| Sugars, total | 25.890 g | - | - |
| Calcium, Ca | 29.000 mg | - | - |
| Iron, Fe | 3.160 mg | - | - |
| Magnesium, Mg | 56.000 mg | - | - |
| Phosphorus, P | 175.000 mg | - | - |
| Potassium, K | 228.000 mg | - | - |
| Sodium, Na | 351.000 mg | - | - |
| Zinc, Zn | 2.630 mg | - | - |
| Copper, Cu | 0.140 mg | - | - |
| Manganese, Mn | 1.710 mg | - | - |
| Selenium, Se | 26.700 mcg | - | - |
| Vitamin C, total ascorbic acid | 26.300 mg | - | - |
| Thiamin | 0.658 mg | - | - |
| Riboflavin | 0.746 mg | - | - |
| Niacin | 8.772 mg | - | - |
| Pantothenic acid | 0.697 mg | - | - |
| Vitamin B-6 | 0.877 mg | - | - |
| Folate, total | 175.000 mcg | - | - |
| Folic acid | 158.000 mcg | - | - |
| Folate, food | 18.000 mcg | - | - |
| Folate, DFE | 286.000 mcg_DFE | - | - |
| Choline, total | 14.500 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 1316.000 IU | - | - |
| Vitamin A, RAE | 395.000 mcg_RAE | - | - |
| Retinol | 395.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 1.910 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin D | 70.000 IU | - | - |
| Vitamin K (phylloquinone) | 3.700 mcg | - | - |
| Fatty acids, total saturated | - | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 13:0 | - | - | - |
| Saturated fatty acids 14:0 | - | - | - |
| Saturated fatty acids 15:0 | - | - | - |
| Saturated fatty acids 16:0 | - | - | - |
| Saturated fatty acids 17:0 | - | - | - |
| Saturated fatty acids 18:0 | - | - | - |
| Fatty acids, total monounsaturated | 2.974 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.014 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 2.942 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.014 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 24:1 c | - | - | - |
| Fatty acids, total polyunsaturated | 1.778 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.692 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.074 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
| Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.001 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 2.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | 84.000 mcg | - | - |
