Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: Malt-O-Meal, Co.
Usual serving weight: 31.0
| Water | 0.900 g | - | - |
| Energy | 394.000 kcal | - | - |
| Energy | 1648.000 kj | - | - |
| Protein | 4.000 g | - | - |
| Total lipid (fat) | 0.340 g | - | - |
| Ash | 1.100 g | - | - |
| Carbohydrate, by difference | 93.700 g | - | - |
| Dietary Fiber | 1.800 g | - | - |
| Sugars, total | 43.600 g | - | - |
| Calcium, Ca | 5.000 mg | - | - |
| Iron, Fe | 6.560 mg | - | - |
| Magnesium, Mg | 4.000 mg | - | - |
| Phosphorus, P | 19.000 mg | - | - |
| Potassium, K | 59.000 mg | - | - |
| Sodium, Na | 399.000 mg | - | - |
| Zinc, Zn | 5.700 mg | - | - |
| Copper, Cu | 0.090 mg | - | - |
| Manganese, Mn | 0.139 mg | - | - |
| Selenium, Se | 6.400 mcg | - | - |
| Vitamin C, total ascorbic acid | 60.500 mg | - | - |
| Thiamin | 2.830 mg | - | - |
| Riboflavin | 3.060 mg | - | - |
| Niacin | 38.500 mg | - | - |
| Pantothenic acid | 0.153 mg | - | - |
| Vitamin B-6 | 4.700 mg | - | - |
| Folate, total | 443.000 mcg | - | - |
| Folic acid | 409.000 mcg | - | - |
| Folate, food | 34.000 mcg | - | - |
| Folate, DFE | 729.000 mcg_DFE | - | - |
| Choline, total | 3.900 mg | - | - |
| Vitamin B-12 | 5.750 mcg | - | - |
| Vitamin B-12, added | 5.750 mcg | - | - |
| Vitamin A, IU | 3018.000 IU | - | - |
| Vitamin A, RAE | 872.000 mcg_RAE | - | - |
| Retinol | 865.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.100 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin D | 141.000 IU | - | - |
| Vitamin K (phylloquinone) | 0.200 mcg | - | - |
| Fatty acids, total saturated | 0.165 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.001 g | - | - |
| Saturated fatty acids 14:0 | 0.001 g | - | - |
| Saturated fatty acids 16:0 | 0.136 g | - | - |
| Saturated fatty acids 18:0 | 0.022 g | - | - |
| Fatty acids, total monounsaturated | 0.042 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.001 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.042 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.113 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.110 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.003 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Fatty acids, total trans | 0.160 g | - | - |
| Cholesterol | 1.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 60.000 mcg | - | - |
| Carotene, alpha | 39.000 mcg | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | 842.000 mcg | - | - |
