Cereals ready-to-eat, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: Malt-O-Meal, Co.
Usual serving weight: 35.0
Water | 9.700 g | - | - |
Energy | 362.000 kcal | - | - |
Energy | 1514.000 kj | - | - |
Protein | 13.300 g | - | - |
Total lipid (fat) | 1.280 g | - | - |
Ash | 1.400 g | - | - |
Carbohydrate, by difference | 74.300 g | - | - |
Dietary Fiber | 3.900 g | - | - |
Sugars, total | 0.700 g | - | - |
Calcium, Ca | 377.000 mg | - | - |
Iron, Fe | 39.600 mg | - | - |
Potassium, K | 140.000 mg | - | - |
Sodium, Na | 10.000 mg | - | - |
Vitamin C, total ascorbic acid | 1.000 mg | - | - |
Thiamin | 1.670 mg | - | - |
Riboflavin | 0.970 mg | - | - |
Niacin | 13.000 mg | - | - |
Vitamin B-6 | 1.850 mg | - | - |
Folate, total | 990.000 mcg | - | - |
Folic acid | 962.000 mcg | - | - |
Folate, food | 28.000 mcg | - | - |
Folate, DFE | 1663.000 mcg_DFE | - | - |
Vitamin A, IU | 100.000 IU | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 0.306 g | - | - |
Fatty acids, total monounsaturated | 0.151 g | - | - |
Fatty acids, total polyunsaturated | 0.759 g | - | - |
Cholesterol | 1.000 mg | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |