Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: Malt-O-Meal, Co.
    Usual serving weight: 27.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water1.200 g--
    Energy404.000 kcal--
    Energy1690.000 kj--
    Protein3.900 g--
    Total lipid (fat)3.150 g--
    Ash1.700 g--
    Carbohydrate, by difference90.100 g--
    Dietary Fiber1.000 g--
    Sugars, total42.600 g--
    Calcium, Ca3.000 mg--
    Iron, Fe7.620 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P67.000 mg--
    Potassium, K76.000 mg--
    Sodium, Na642.000 mg--
    Zinc, Zn5.990 mg--
    Copper, Cu0.128 mg--
    Manganese, Mn0.634 mg--
    Vitamin C, total ascorbic acid1.000 mg--
    Thiamin1.460 mg--
    Riboflavin2.510 mg--
    Niacin26.500 mg--
    Pantothenic acid0.588 mg--
    Vitamin B-62.740 mg--
    Folate, total496.000 mcg--
    Folic acid492.000 mcg--
    Folate, food4.000 mcg--
    Folate, DFE840.000 mcg_DFE--
    Vitamin B-126.900 mcg--
    Vitamin A, IU3630.000 IU--
    Vitamin A, RAE1090.000 mcg_RAE--
    Retinol1090.000 mcg--
    Vitamin E (alpha-tocopherol)1.270 mg--
    Vitamin D195.000 IU--
    Vitamin K (phylloquinone)0.200 mcg--
    Fatty acids, total saturated0.640 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.007 g--
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:00.377 g--
    Saturated fatty acids 18:00.194 g--
    Fatty acids, total monounsaturated2.120 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.005 g--
    Monounsaturated fatty acids 18:1 undifferentiated2.107 g--
    Monounsaturated fatty acids 20:10.007 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.258 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.253 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.005 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.140 g--
    Cholesterol1.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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