Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Usual serving weight: 29.0
| Water | 1.880 g | - | - |
| Energy | 395.000 kcal | - | - |
| Energy | 1653.000 kj | - | - |
| Protein | 6.300 g | - | - |
| Total lipid (fat) | 2.140 g | - | - |
| Ash | 2.050 g | - | - |
| Carbohydrate, by difference | 87.600 g | - | - |
| Dietary Fiber | 2.900 g | - | - |
| Sugars, total | 37.400 g | - | - |
| Calcium, Ca | 14.000 mg | - | - |
| Iron, Fe | 7.860 mg | - | - |
| Magnesium, Mg | 31.000 mg | - | - |
| Phosphorus, P | 101.000 mg | - | - |
| Potassium, K | 120.000 mg | - | - |
| Sodium, Na | 711.000 mg | - | - |
| Zinc, Zn | 7.430 mg | - | - |
| Copper, Cu | 0.167 mg | - | - |
| Manganese, Mn | 0.603 mg | - | - |
| Selenium, Se | 10.800 mcg | - | - |
| Vitamin C, total ascorbic acid | 1.900 mg | - | - |
| Thiamin | 1.870 mg | - | - |
| Riboflavin | 2.040 mg | - | - |
| Niacin | 21.700 mg | - | - |
| Pantothenic acid | 0.067 mg | - | - |
| Vitamin B-6 | 2.150 mg | - | - |
| Folate, total | 1059.000 mcg | - | - |
| Folic acid | 1040.000 mcg | - | - |
| Folate, food | 19.000 mcg | - | - |
| Folate, DFE | 1787.000 mcg_DFE | - | - |
| Vitamin B-12 | 7.300 mcg | - | - |
| Vitamin A, IU | 3600.000 IU | - | - |
| Vitamin A, RAE | 1081.000 mcg_RAE | - | - |
| Retinol | 1081.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.210 mg | - | - |
| Vitamin D | 171.000 IU | - | - |
| Vitamin K (phylloquinone) | 0.700 mcg | - | - |
| Fatty acids, total saturated | 0.650 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.009 g | - | - |
| Saturated fatty acids 14:0 | 0.005 g | - | - |
| Saturated fatty acids 16:0 | 0.544 g | - | - |
| Saturated fatty acids 18:0 | 0.057 g | - | - |
| Fatty acids, total monounsaturated | 0.550 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.005 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.548 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.650 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.626 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.024 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Fatty acids, total trans | 0.190 g | - | - |
| Cholesterol | 1.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
