Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: Malt-O-Meal, Co.
Usual serving weight: 45.0
Water | 5.900 g | - | - |
Energy | 377.000 kcal | - | - |
Energy | 1576.000 kj | - | - |
Protein | 8.000 g | - | - |
Total lipid (fat) | 0.750 g | - | - |
Ash | 0.900 g | - | - |
Carbohydrate, by difference | 84.500 g | - | - |
Dietary Fiber | 3.100 g | - | - |
Sugars, total | 35.600 g | - | - |
Calcium, Ca | 314.000 mg | - | - |
Iron, Fe | 31.900 mg | - | - |
Phosphorus, P | 125.000 mg | - | - |
Potassium, K | 130.000 mg | - | - |
Sodium, Na | 10.000 mg | - | - |
Vitamin C, total ascorbic acid | 1.000 mg | - | - |
Thiamin | 1.200 mg | - | - |
Riboflavin | 0.720 mg | - | - |
Niacin | 22.500 mg | - | - |
Vitamin B-6 | 1.670 mg | - | - |
Folate, total | 882.000 mcg | - | - |
Folic acid | 854.000 mcg | - | - |
Folate, food | 28.000 mcg | - | - |
Folate, DFE | 1480.000 mcg_DFE | - | - |
Vitamin A, IU | 100.000 IU | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 0.190 g | - | - |
Fatty acids, total monounsaturated | 0.096 g | - | - |
Fatty acids, total polyunsaturated | 0.428 g | - | - |
Cholesterol | 1.000 mg | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |