Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: Malt-O-Meal, Co.
Usual serving weight: 32.0
| Water | 1.500 g | - | - |
| Energy | 401.000 kcal | - | - |
| Energy | 1678.000 kj | - | - |
| Protein | 5.000 g | - | - |
| Total lipid (fat) | 3.290 g | - | - |
| Ash | 2.300 g | - | - |
| Carbohydrate, by difference | 87.900 g | - | - |
| Dietary Fiber | 2.500 g | - | - |
| Sugars, total | 45.700 g | - | - |
| Calcium, Ca | 407.000 mg | - | - |
| Iron, Fe | 15.500 mg | - | - |
| Magnesium, Mg | 35.000 mg | - | - |
| Phosphorus, P | 113.000 mg | - | - |
| Potassium, K | 131.000 mg | - | - |
| Sodium, Na | 464.000 mg | - | - |
| Zinc, Zn | 12.500 mg | - | - |
| Copper, Cu | 0.100 mg | - | - |
| Manganese, Mn | 0.839 mg | - | - |
| Selenium, Se | 12.600 mcg | - | - |
| Vitamin C, total ascorbic acid | 70.300 mg | - | - |
| Thiamin | 1.580 mg | - | - |
| Riboflavin | 2.260 mg | - | - |
| Niacin | 17.800 mg | - | - |
| Pantothenic acid | 0.271 mg | - | - |
| Vitamin B-6 | 2.570 mg | - | - |
| Folate, total | 419.000 mcg | - | - |
| Folic acid | 400.000 mcg | - | - |
| Folate, food | 19.000 mcg | - | - |
| Folate, DFE | 699.000 mcg_DFE | - | - |
| Choline, total | 10.500 mg | - | - |
| Vitamin B-12 | 5.780 mcg | - | - |
| Vitamin B-12, added | 5.780 mcg | - | - |
| Vitamin A, IU | 4130.000 IU | - | - |
| Vitamin A, RAE | 1245.000 mcg_RAE | - | - |
| Retinol | 1240.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.260 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin D | 148.000 IU | - | - |
| Vitamin K (phylloquinone) | 0.200 mcg | - | - |
| Fatty acids, total saturated | 0.687 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.005 g | - | - |
| Saturated fatty acids 14:0 | 0.006 g | - | - |
| Saturated fatty acids 16:0 | 0.523 g | - | - |
| Saturated fatty acids 18:0 | 0.124 g | - | - |
| Fatty acids, total monounsaturated | 1.470 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.004 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.466 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.976 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.939 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.037 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Fatty acids, total trans | 0.560 g | - | - |
| Cholesterol | 1.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 46.000 mcg | - | - |
| Carotene, alpha | 30.000 mcg | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | 651.000 mcg | - | - |
