Cereals ready-to-eat, QUAKER, CRISPY CORN PUFFS Cereal
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: The Quaker Oats, Co.
Water | 2.500 g | - | - |
Energy | 376.000 kcal | - | - |
Energy | 1574.000 kj | - | - |
Protein | 7.230 g | - | - |
Total lipid (fat) | 2.880 g | - | - |
Ash | 3.880 g | - | - |
Carbohydrate, by difference | 83.500 g | - | - |
Dietary Fiber | 4.300 g | - | - |
Sugars, total | 20.350 g | - | - |
Calcium, Ca | 376.000 mg | - | - |
Iron, Fe | 28.730 mg | - | - |
Magnesium, Mg | 89.000 mg | - | - |
Phosphorus, P | 331.000 mg | - | - |
Potassium, K | 280.000 mg | - | - |
Sodium, Na | 801.000 mg | - | - |
Zinc, Zn | 13.750 mg | - | - |
Copper, Cu | 0.210 mg | - | - |
Manganese, Mn | 1.260 mg | - | - |
Vitamin C, total ascorbic acid | 22.000 mg | - | - |
Thiamin | 1.370 mg | - | - |
Riboflavin | 1.550 mg | - | - |
Niacin | 18.340 mg | - | - |
Pantothenic acid | 0.560 mg | - | - |
Vitamin B-6 | 1.830 mg | - | - |
Folate, total | 1400.000 mcg | - | - |
Folic acid | 1381.000 mcg | - | - |
Folate, food | 19.000 mcg | - | - |
Folate, DFE | 2367.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 1834.000 IU | - | - |
Vitamin A, RAE | 551.000 mcg_RAE | - | - |
Retinol | 551.000 mcg | - | - |
Vitamin D | - | - | - |
Fatty acids, total saturated | 0.520 g | - | - |
Fatty acids, total monounsaturated | 0.830 g | - | - |
Fatty acids, total polyunsaturated | 1.170 g | - | - |
Cholesterol | - | - | - |