Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: The Quaker Oats, Co.


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.500 g--
    Energy376.000 kcal--
    Energy1574.000 kj--
    Protein3.750 g--
    Total lipid (fat)2.450 g--
    Ash2.010 g--
    Carbohydrate, by difference89.270 g--
    Dietary Fiber1.400 g--
    Sugars, total43.950 g--
    Calcium, Ca5.000 mg--
    Iron, Fe9.580 mg--
    Magnesium, Mg20.000 mg--
    Phosphorus, P63.000 mg--
    Potassium, K49.000 mg--
    Sodium, Na590.000 mg--
    Zinc, Zn0.660 mg--
    Copper, Cu0.070 mg--
    Manganese, Mn0.620 mg--
    Vitamin C, total ascorbic acid28.000 mg--
    Thiamin0.710 mg--
    Riboflavin1.690 mg--
    Niacin19.680 mg--
    Pantothenic acid0.680 mg--
    Vitamin B-62.000 mg--
    Folate, total274.000 mcg--
    Folic acid255.000 mcg--
    Folate, food19.000 mcg--
    Folate, DFE453.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU2680.000 IU--
    Vitamin A, RAE805.000 mcg_RAE--
    Retinol805.000 mcg--
    Vitamin D165.000 IU--
    Fatty acids, total saturated0.230 g--
    Fatty acids, total monounsaturated1.880 g--
    Fatty acids, total polyunsaturated0.230 g--
    Cholesterol---


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