Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: The Quaker Oats, Co.
Water | 2.500 g | - | - |
Energy | 394.000 kcal | - | - |
Energy | 1650.000 kj | - | - |
Protein | 4.860 g | - | - |
Total lipid (fat) | 3.840 g | - | - |
Ash | 1.530 g | - | - |
Carbohydrate, by difference | 87.240 g | - | - |
Dietary Fiber | 3.000 g | - | - |
Sugars, total | 43.110 g | - | - |
Calcium, Ca | 12.000 mg | - | - |
Iron, Fe | 18.340 mg | - | - |
Magnesium, Mg | 61.000 mg | - | - |
Phosphorus, P | 188.000 mg | - | - |
Potassium, K | 195.000 mg | - | - |
Sodium, Na | 254.000 mg | - | - |
Zinc, Zn | 15.280 mg | - | - |
Copper, Cu | 0.160 mg | - | - |
Manganese, Mn | 0.860 mg | - | - |
Selenium, Se | - | - | - |
Vitamin C, total ascorbic acid | 24.500 mg | - | - |
Thiamin | 1.520 mg | - | - |
Riboflavin | 1.730 mg | - | - |
Niacin | 20.370 mg | - | - |
Pantothenic acid | - | - | - |
Vitamin B-6 | 2.030 mg | - | - |
Folate, total | 1556.000 mcg | - | - |
Folic acid | 1537.000 mcg | - | - |
Folate, food | 19.000 mcg | - | - |
Folate, DFE | 2631.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 2038.000 IU | - | - |
Vitamin A, RAE | 612.000 mcg_RAE | - | - |
Retinol | 612.000 mcg | - | - |
Vitamin D | - | - | - |
Fatty acids, total saturated | 0.900 g | - | - |
Fatty acids, total monounsaturated | 0.840 g | - | - |
Fatty acids, total polyunsaturated | 0.810 g | - | - |
Cholesterol | - | - | - |