Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: The Quaker Oats, Co.


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water11.720 g--
    Energy200.000 kcal--
    Energy839.000 kj--
    Protein17.560 g--
    Total lipid (fat)5.160 g--
    Ash6.040 g--
    Carbohydrate, by difference59.510 g--
    Dietary Fiber41.300 g--
    Calcium, Ca66.000 mg--
    Iron, Fe13.880 mg--
    Magnesium, Mg606.000 mg--
    Phosphorus, P1314.000 mg--
    Potassium, K1284.000 mg--
    Sodium, Na6.000 mg--
    Zinc, Zn11.230 mg--
    Copper, Cu1.090 mg--
    Manganese, Mn17.380 mg--
    Vitamin C, total ascorbic acid---
    Thiamin1.100 mg--
    Riboflavin0.450 mg--
    Niacin20.620 mg--
    Pantothenic acid2.930 mg--
    Vitamin B-60.680 mg--
    Folate, total193.000 mcg--
    Folic acid152.000 mcg--
    Folate, food41.000 mcg--
    Folate, DFE299.000 mcg_DFE--
    Choline, total74.400 mg--
    Vitamin B-120.230 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin D---
    Fatty acids, total saturated0.770 g--
    Fatty acids, total monounsaturated0.800 g--
    Fatty acids, total polyunsaturated2.720 g--
    Cholesterol---


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