Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, QUAKER, MOTHER'S CINNAMON OAT CRUNCH
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: The Quaker Oats, Co.


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.500 g--
    Energy380.000 kcal--
    Energy1591.000 kj--
    Protein10.490 g--
    Total lipid (fat)4.640 g--
    Ash3.140 g--
    Carbohydrate, by difference79.210 g--
    Dietary Fiber8.300 g--
    Sugars, total25.070 g--
    Calcium, Ca74.000 mg--
    Iron, Fe3.600 mg--
    Magnesium, Mg106.000 mg--
    Phosphorus, P359.000 mg--
    Potassium, K537.000 mg--
    Sodium, Na419.000 mg--
    Zinc, Zn2.570 mg--
    Copper, Cu0.280 mg--
    Manganese, Mn3.010 mg--
    Selenium, Se6.300 mcg--
    Vitamin C, total ascorbic acid0.100 mg--
    Thiamin0.300 mg--
    Riboflavin0.270 mg--
    Niacin2.300 mg--
    Pantothenic acid0.610 mg--
    Vitamin B-60.120 mg--
    Folate, total36.000 mcg--
    Folic acid---
    Folate, food36.000 mcg--
    Folate, DFE36.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU9.000 IU--
    Vitamin A, RAE---
    Retinol---
    Vitamin D---
    Fatty acids, total saturated0.790 g--
    Fatty acids, total monounsaturated1.450 g--
    Fatty acids, total polyunsaturated1.410 g--
    Cholesterol---


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