Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: The Quaker Oats, Co.
Water | 4.000 g | - | - |
Energy | 373.000 kcal | - | - |
Energy | 1561.000 kj | - | - |
Protein | 11.900 g | - | - |
Total lipid (fat) | 5.170 g | - | - |
Ash | 3.990 g | - | - |
Carbohydrate, by difference | 74.920 g | - | - |
Dietary Fiber | 8.900 g | - | - |
Sugars, total | 15.500 g | - | - |
Calcium, Ca | 66.000 mg | - | - |
Iron, Fe | 4.110 mg | - | - |
Magnesium, Mg | 143.000 mg | - | - |
Phosphorus, P | 458.000 mg | - | - |
Potassium, K | 490.000 mg | - | - |
Sodium, Na | 632.000 mg | - | - |
Zinc, Zn | 2.980 mg | - | - |
Copper, Cu | 0.280 mg | - | - |
Manganese, Mn | 3.410 mg | - | - |
Selenium, Se | 4.300 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.400 mg | - | - |
Riboflavin | 0.180 mg | - | - |
Niacin | 1.920 mg | - | - |
Pantothenic acid | 0.740 mg | - | - |
Vitamin B-6 | 0.130 mg | - | - |
Folate, total | 40.000 mcg | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 71.000 IU | - | - |
Vitamin D | - | - | - |
Fatty acids, total saturated | 0.890 g | - | - |
Fatty acids, total monounsaturated | 1.630 g | - | - |
Fatty acids, total polyunsaturated | 1.820 g | - | - |