Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: The Quaker Oats, Co.
Usual serving weight: 32.0
| Water | 4.300 g | - | - |
| Energy | 373.000 kcal | - | - |
| Energy | 1561.000 kj | - | - |
| Protein | 8.930 g | - | - |
| Total lipid (fat) | 4.010 g | - | - |
| Ash | 3.490 g | - | - |
| Carbohydrate, by difference | 79.270 g | - | - |
| Dietary Fiber | 6.200 g | - | - |
| Sugars, total | 26.120 g | - | - |
| Calcium, Ca | 350.000 mg | - | - |
| Iron, Fe | 23.200 mg | - | - |
| Magnesium, Mg | 86.000 mg | - | - |
| Phosphorus, P | 376.000 mg | - | - |
| Potassium, K | 258.000 mg | - | - |
| Sodium, Na | 479.000 mg | - | - |
| Zinc, Zn | 13.770 mg | - | - |
| Copper, Cu | 0.230 mg | - | - |
| Manganese, Mn | 2.530 mg | - | - |
| Selenium, Se | 2.600 mcg | - | - |
| Vitamin C, total ascorbic acid | 0.100 mg | - | - |
| Thiamin | 1.380 mg | - | - |
| Riboflavin | 1.560 mg | - | - |
| Niacin | 18.310 mg | - | - |
| Pantothenic acid | 0.500 mg | - | - |
| Vitamin B-6 | 1.830 mg | - | - |
| Folate, total | 1319.000 mcg | - | - |
| Folate, food | 19.000 mcg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | 35.000 IU | - | - |
| Vitamin A, RAE | 2.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.530 mg | - | - |
| Vitamin D | - | - | - |
| Fatty acids, total saturated | 0.750 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | 0.001 g | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.012 g | - | - |
| Saturated fatty acids 14:0 | 0.006 g | - | - |
| Saturated fatty acids 16:0 | 0.620 g | - | - |
| Saturated fatty acids 18:0 | 0.042 g | - | - |
| Fatty acids, total monounsaturated | 1.330 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.008 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.322 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 1.280 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.184 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.056 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Fatty acids, total trans | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
