Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: The Quaker Oats, Co.
    Usual serving weight: 49.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.500 g--
    Energy384.000 kcal--
    Energy1607.000 kj--
    Protein8.780 g--
    Total lipid (fat)5.560 g--
    Ash3.430 g--
    Carbohydrate, by difference79.690 g--
    Dietary Fiber7.400 g--
    Calcium, Ca298.000 mg--
    Iron, Fe10.100 mg--
    Magnesium, Mg105.000 mg--
    Phosphorus, P316.000 mg--
    Potassium, K327.000 mg--
    Sodium, Na509.000 mg--
    Zinc, Zn12.000 mg--
    Copper, Cu0.340 mg--
    Manganese, Mn2.830 mg--
    Selenium, Se2.300 mcg--
    Vitamin C, total ascorbic acid3.200 mg--
    Thiamin1.200 mg--
    Riboflavin1.360 mg--
    Niacin16.000 mg--
    Pantothenic acid0.620 mg--
    Vitamin B-61.600 mg--
    Folate, total889.000 mcg--
    Folic acid870.000 mcg--
    Folate, food19.000 mcg--
    Folate, DFE1498.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU1600.000 IU--
    Vitamin A, RAE480.000 mcg_RAE--
    Retinol480.000 mcg--
    Vitamin D---
    Fatty acids, total saturated1.160 g--
    Fatty acids, total monounsaturated1.690 g--
    Fatty acids, total polyunsaturated1.360 g--
    Cholesterol---


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact