Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, QUAKER, Toasted Oatmeal Supreme Cereal, Strawberry Mango
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: The Quaker Oats, Co.
    Usual serving weight: 55.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.580 g--
    Energy383.000 kcal--
    Energy1601.000 kj--
    Protein9.070 g--
    Total lipid (fat)4.340 g--
    Ash3.300 g--
    Carbohydrate, by difference80.720 g--
    Dietary Fiber6.400 g--
    Sugars, total26.610 g--
    Calcium, Ca316.000 mg--
    Magnesium, Mg78.000 mg--
    Phosphorus, P249.000 mg--
    Potassium, K295.000 mg--
    Sodium, Na476.000 mg--
    Zinc, Zn13.010 mg--
    Copper, Cu0.240 mg--
    Manganese, Mn2.200 mg--
    Selenium, Se1.300 mcg--
    Pantothenic acid0.620 mg--
    Vitamin E (alpha-tocopherol)4.270 mg--
    Vitamin D---
    Fatty acids, total saturated1.430 g--
    Fatty acids, total monounsaturated1.230 g--


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