Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, WAFFELOS
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: Kraft Foods, Inc.
    Usual serving weight: 30.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.500 g--
    Energy405.000 kcal--
    Energy1695.000 kj--
    Protein5.600 g--
    Total lipid (fat)4.200 g--
    Ash1.400 g--
    Carbohydrate, by difference86.300 g--
    Calcium, Ca28.000 mg--
    Iron, Fe15.900 mg--
    Magnesium, Mg21.000 mg--
    Phosphorus, P815.000 mg--
    Potassium, K88.000 mg--
    Sodium, Na416.000 mg--
    Zinc, Zn0.810 mg--
    Copper, Cu0.113 mg--
    Vitamin C, total ascorbic acid53.000 mg--
    Thiamin1.300 mg--
    Riboflavin1.500 mg--
    Niacin17.600 mg--
    Pantothenic acid0.176 mg--
    Vitamin B-61.800 mg--
    Folate, total11.000 mcg--
    Folic acid---
    Folate, food11.000 mcg--
    Folate, DFE11.000 mcg_DFE--
    Vitamin B-125.300 mcg--
    Vitamin A, IU4409.000 IU--
    Vitamin A, RAE1324.000 mcg_RAE--
    Retinol1324.000 mcg--
    Cholesterol---
    Caffeine---
    Theobromine---


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