Cereals, WHEATENA, dry
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: Homestat Farm Ltd.
Usual serving weight: 141.0
Water | 6.500 g | - | - |
Energy | 357.000 kcal | - | - |
Energy | 1494.000 kj | - | - |
Protein | 13.100 g | - | - |
Total lipid (fat) | 2.900 g | - | - |
Ash | 1.900 g | - | - |
Carbohydrate, by difference | 75.600 g | - | - |
Dietary Fiber | 12.800 g | - | - |
Sugars, total | 1.600 g | - | - |
Calcium, Ca | 28.000 mg | - | - |
Iron, Fe | 3.570 mg | - | - |
Magnesium, Mg | 130.000 mg | - | - |
Phosphorus, P | 384.000 mg | - | - |
Potassium, K | 492.000 mg | - | - |
Sodium, Na | 13.000 mg | - | - |
Zinc, Zn | 4.410 mg | - | - |
Copper, Cu | 0.330 mg | - | - |
Manganese, Mn | 5.262 mg | - | - |
Selenium, Se | 70.700 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.070 mg | - | - |
Riboflavin | 0.140 mg | - | - |
Niacin | 3.520 mg | - | - |
Pantothenic acid | 0.271 mg | - | - |
Vitamin B-6 | 0.120 mg | - | - |
Folate, total | 59.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 59.000 mcg | - | - |
Folate, DFE | 59.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 22.000 IU | - | - |
Vitamin A, RAE | 1.000 mcg_RAE | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 3.440 mg | - | - |
Vitamin K (phylloquinone) | 2.300 mcg | - | - |
Fatty acids, total saturated | 0.430 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | - | - | - |
Saturated fatty acids 16:0 | 0.423 g | - | - |
Saturated fatty acids 18:0 | 0.012 g | - | - |
Fatty acids, total monounsaturated | 0.410 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.411 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 1.460 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.353 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.109 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 13.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 292.000 mcg | - | - |