Game meat, elk, ground, raw
Nutrition facts
Scientifical name: Cervus elaphus
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
| Water | 68.840 g | 66.500 g | 71.000 g |
| Energy | 172.000 kcal | - | - |
| Energy | 722.000 kj | - | - |
| Protein | 21.760 g | 20.500 g | 22.400 g |
| Total lipid (fat) | 8.820 g | 5.900 g | 13.500 g |
| Ash | 1.040 g | 0.800 g | 1.200 g |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 12.000 mg | 8.000 mg | 17.000 mg |
| Iron, Fe | 2.750 mg | 2.550 mg | 3.000 mg |
| Magnesium, Mg | 22.000 mg | 21.000 mg | 22.000 mg |
| Phosphorus, P | 195.000 mg | 193.000 mg | 199.000 mg |
| Potassium, K | 322.000 mg | 317.000 mg | 325.000 mg |
| Sodium, Na | 79.000 mg | 74.000 mg | 85.000 mg |
| Zinc, Zn | 5.400 mg | 5.150 mg | 5.530 mg |
| Copper, Cu | 0.150 mg | 0.125 mg | 0.199 mg |
| Manganese, Mn | 0.023 mg | 0.010 mg | 0.045 mg |
| Selenium, Se | 8.000 mcg | - | 16.000 mcg |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.125 mg | 0.120 mg | 0.130 mg |
| Riboflavin | 0.260 mg | 0.240 mg | 0.280 mg |
| Niacin | 4.890 mg | 4.380 mg | 5.400 mg |
| Pantothenic acid | 0.960 mg | - | - |
| Vitamin B-6 | 0.336 mg | 0.268 mg | 0.404 mg |
| Folate, total | 7.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 7.000 mcg | - | - |
| Folate, DFE | 7.000 mcg_DFE | - | - |
| Vitamin B-12 | 2.130 mcg | 2.010 mcg | 2.250 mcg |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.280 mg | - | - |
| Fatty acids, total saturated | 3.469 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | 0.005 g | - | - |
| Saturated fatty acids 10:0 | 0.005 g | - | - |
| Saturated fatty acids 12:0 | 0.009 g | - | - |
| Saturated fatty acids 14:0 | 0.339 g | - | - |
| Saturated fatty acids 15:0 | 0.043 g | - | - |
| Saturated fatty acids 16:0 | 2.029 g | - | - |
| Saturated fatty acids 17:0 | 0.053 g | - | - |
| Saturated fatty acids 18:0 | 0.981 g | - | - |
| Saturated fatty acids 20:0 | 0.005 g | - | - |
| Saturated fatty acids 22:0 | - | - | - |
| Fatty acids, total monounsaturated | 2.507 g | - | - |
| Monounsaturated fatty acids 14:1 | 0.110 g | - | - |
| Monounsaturated fatty acids 15:1 | 0.010 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.678 g | - | - |
| Monounsaturated fatty acids 17:1 | 0.029 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.656 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.024 g | - | - |
| Fatty acids, total polyunsaturated | 0.415 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.251 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.072 g | - | - |
| Polyunsaturated fatty acids 18:3 n-6 c,c,c | 0.005 g | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | 0.005 g | - | - |
| Polyunsaturated fatty acids 20:3 undifferentiated | 0.005 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.078 g | - | - |
| Cholesterol | 66.000 mg | - | - |
| Tryptophan | 0.194 g | - | - |
| Threonine | 0.874 g | - | - |
| Isoleucine | 0.913 g | - | - |
| Leucine | 1.622 g | - | - |
| Lysine | 1.778 g | - | - |
| Methionine | 0.534 g | - | - |
| Cystine | 0.214 g | - | - |
| Phenylalanine | 0.797 g | - | - |
| Tyrosine | 0.680 g | - | - |
| Valine | 1.010 g | - | - |
| Arginine | 1.302 g | - | - |
| Histidine | 0.670 g | - | - |
| Alanine | 1.214 g | - | - |
| Aspartic acid | 1.826 g | - | - |
| Glutamic acid | 3.089 g | - | - |
| Glycine | 1.107 g | - | - |
| Proline | 0.923 g | - | - |
| Serine | 0.777 g | - | - |
| Hydroxyproline | 0.204 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
