Game meat, elk, loin, separable lean only, cooked, broiled
Nutrition facts
Scientifical name: Cervus elaphus
Food category: Lamb, Veal, and Game Products
Refuse name: Connective tissue, 2%, separable fat, 4%
Refuse (percent): 6%
Usual serving weight: 114.0
| Water | 64.500 g | 60.100 g | 66.200 g |
| Energy | 167.000 kcal | - | - |
| Energy | 699.000 kj | - | - |
| Protein | 31.000 g | 28.700 g | 32.500 g |
| Total lipid (fat) | 3.840 g | 1.400 g | 7.700 g |
| Ash | 1.140 g | 1.000 g | 1.300 g |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 5.000 mg | 5.000 mg | 5.000 mg |
| Iron, Fe | 3.960 mg | 3.530 mg | 4.720 mg |
| Magnesium, Mg | 28.000 mg | 28.000 mg | 28.000 mg |
| Phosphorus, P | 256.000 mg | 252.000 mg | 259.000 mg |
| Potassium, K | 404.000 mg | 402.000 mg | 406.000 mg |
| Sodium, Na | 54.000 mg | 47.000 mg | 62.000 mg |
| Zinc, Zn | 5.100 mg | 5.040 mg | 5.150 mg |
| Copper, Cu | 0.173 mg | 0.163 mg | 0.182 mg |
| Manganese, Mn | 0.012 mg | 0.011 mg | 0.012 mg |
| Selenium, Se | 10.500 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.160 mg | - | - |
| Riboflavin | 0.330 mg | - | - |
| Niacin | 8.980 mg | - | - |
| Pantothenic acid | 1.222 mg | - | - |
| Vitamin B-6 | 0.470 mg | - | - |
| Folate, total | 9.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 9.000 mcg | - | - |
| Folate, DFE | 9.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.830 mcg | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.560 mg | - | - |
| Fatty acids, total saturated | 1.511 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | 0.002 g | - | - |
| Saturated fatty acids 10:0 | 0.002 g | - | - |
| Saturated fatty acids 12:0 | 0.004 g | - | - |
| Saturated fatty acids 14:0 | 0.148 g | - | - |
| Saturated fatty acids 15:0 | 0.019 g | - | - |
| Saturated fatty acids 16:0 | 0.884 g | - | - |
| Saturated fatty acids 17:0 | 0.023 g | - | - |
| Saturated fatty acids 18:0 | 0.427 g | - | - |
| Saturated fatty acids 20:0 | 0.002 g | - | - |
| Saturated fatty acids 22:0 | - | - | - |
| Fatty acids, total monounsaturated | 1.092 g | - | - |
| Monounsaturated fatty acids 14:1 | 0.048 g | - | - |
| Monounsaturated fatty acids 15:1 | 0.004 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.295 g | - | - |
| Monounsaturated fatty acids 17:1 | 0.013 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.722 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.011 g | - | - |
| Fatty acids, total polyunsaturated | 0.181 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.109 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.032 g | - | - |
| Polyunsaturated fatty acids 18:3 n-6 c,c,c | 0.002 g | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | 0.002 g | - | - |
| Polyunsaturated fatty acids 20:3 undifferentiated | 0.002 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.034 g | - | - |
| Cholesterol | 75.000 mg | 70.000 mg | 83.000 mg |
| Tryptophan | 0.277 g | - | - |
| Threonine | 1.246 g | - | - |
| Isoleucine | 1.301 g | - | - |
| Leucine | 2.311 g | - | - |
| Lysine | 2.533 g | - | - |
| Methionine | 0.761 g | - | - |
| Cystine | 0.304 g | - | - |
| Phenylalanine | 1.135 g | - | - |
| Tyrosine | 0.969 g | - | - |
| Valine | 1.439 g | - | - |
| Arginine | 1.854 g | - | - |
| Histidine | 0.955 g | - | - |
| Alanine | 1.730 g | - | - |
| Aspartic acid | 2.602 g | - | - |
| Glutamic acid | 4.401 g | - | - |
| Glycine | 1.578 g | - | - |
| Proline | 1.315 g | - | - |
| Serine | 1.107 g | - | - |
| Hydroxyproline | 0.291 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
