Game meat, elk, raw
Nutrition facts
Scientifical name: Cervus elaphyus
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 74.380 g | - | - |
Energy | 111.000 kcal | - | - |
Energy | 464.000 kj | - | - |
Protein | 22.950 g | - | - |
Total lipid (fat) | 1.450 g | - | - |
Ash | 1.000 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 4.000 mg | - | - |
Iron, Fe | 2.760 mg | - | - |
Magnesium, Mg | 23.000 mg | - | - |
Phosphorus, P | 161.000 mg | - | - |
Potassium, K | 312.000 mg | - | - |
Sodium, Na | 58.000 mg | - | - |
Zinc, Zn | 2.400 mg | - | - |
Copper, Cu | 0.120 mg | - | - |
Manganese, Mn | 0.012 mg | - | - |
Selenium, Se | 9.800 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 0.530 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.030 g | - | - |
Saturated fatty acids 16:0 | 0.350 g | - | - |
Saturated fatty acids 18:0 | 0.140 g | - | - |
Fatty acids, total monounsaturated | 0.360 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.130 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.230 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Fatty acids, total polyunsaturated | 0.300 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.170 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.040 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.090 g | - | - |
Cholesterol | 55.000 mg | - | - |
Tryptophan | 0.414 g | - | - |
Threonine | 0.999 g | - | - |
Isoleucine | 0.740 g | - | - |
Leucine | 1.935 g | - | - |
Lysine | 2.131 g | - | - |
Methionine | 0.551 g | - | - |
Phenylalanine | 0.910 g | - | - |
Tyrosine | 0.822 g | - | - |
Valine | 0.810 g | - | - |
Arginine | 1.575 g | - | - |
Histidine | 0.733 g | - | - |
Alanine | 1.441 g | - | - |
Aspartic acid | 2.251 g | - | - |
Glutamic acid | 3.651 g | - | - |
Glycine | 0.974 g | - | - |
Proline | 0.992 g | - | - |
Serine | 1.002 g | - | - |