Fireweed, young leaves, raw (Alaska Native)
Nutrition facts
Scientifical name: Chamerion angustifolium
Food category: Ethnic Foods
Refuse (percent): 0%
Water | 87.200 g | - | - |
Energy | 44.000 kcal | - | - |
Energy | 186.000 kj | - | - |
Protein | 3.000 g | - | - |
Total lipid (fat) | 0.800 g | - | - |
Ash | 2.700 g | - | - |
Carbohydrate, by difference | 6.300 g | - | - |
Dietary Fiber | 6.000 g | - | - |
Calcium, Ca | 13.000 mg | - | - |
Iron, Fe | 2.100 mg | - | - |
Phosphorus, P | 166.000 mg | - | - |
Potassium, K | 251.000 mg | - | - |
Sodium, Na | 50.000 mg | - | - |
Vitamin C, total ascorbic acid | 99.000 mg | - | - |
Thiamin | 0.040 mg | - | - |
Riboflavin | 0.860 mg | - | - |
Niacin | 1.400 mg | - | - |
Vitamin A, IU | 5720.000 IU | - | - |