Health / Nutrition Facts DataBase / Dairy and Egg Products

    Cheese, american cheddar, imitation
    Nutrition facts

    Food category: Dairy and Egg Products
    Refuse (percent): 0%
    Usual serving weight: 224.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water53.100 g--
    Energy239.000 kcal--
    Energy1000.000 kj--
    Protein16.700 g--
    Total lipid (fat)14.000 g--
    Ash4.600 g--
    Carbohydrate, by difference11.600 g--
    Dietary Fiber---
    Sugars, total7.740 g--
    Calcium, Ca562.000 mg--
    Iron, Fe0.330 mg--
    Magnesium, Mg29.000 mg--
    Phosphorus, P712.000 mg--
    Potassium, K242.000 mg--
    Sodium, Na1345.000 mg--
    Zinc, Zn2.590 mg--
    Copper, Cu0.033 mg--
    Selenium, Se15.200 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.050 mg--
    Riboflavin0.430 mg--
    Niacin0.130 mg--
    Vitamin B-60.120 mg--
    Folate, total7.000 mcg--
    Folic acid---
    Folate, food7.000 mcg--
    Folate, DFE7.000 mcg_DFE--
    Choline, total---
    Vitamin B-120.400 mcg--
    Vitamin B-12, added---
    Vitamin A, IU430.000 IU--
    Vitamin A, RAE114.000 mcg_RAE--
    Retinol111.000 mcg--
    Vitamin E (alpha-tocopherol)0.270 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.700 mcg--
    Fatty acids, total saturated8.790 g--
    Saturated fatty acids 4:00.455 g--
    Saturated fatty acids 6:00.270 g--
    Saturated fatty acids 8:00.204 g--
    Saturated fatty acids 10:00.336 g--
    Saturated fatty acids 12:00.415 g--
    Saturated fatty acids 14:01.438 g--
    Saturated fatty acids 16:03.897 g--
    Saturated fatty acids 18:01.603 g--
    Fatty acids, total monounsaturated4.102 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.369 g--
    Monounsaturated fatty acids 18:1 undifferentiated3.442 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.409 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.264 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.145 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol36.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta37.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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