Health / Nutrition Facts DataBase / Dairy and Egg Products

    Cheese, camembert
    Nutrition facts

    Food category: Dairy and Egg Products
    Refuse (percent): 0%
    Usual serving weight: 246.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water51.800 g--
    Energy300.000 kcal--
    Energy1253.000 kj--
    Protein19.800 g--
    Total lipid (fat)24.260 g--
    Ash3.680 g--
    Carbohydrate, by difference0.460 g--
    Dietary Fiber---
    Sugars, total0.460 g--
    Calcium, Ca388.000 mg--
    Iron, Fe0.330 mg--
    Magnesium, Mg20.000 mg--
    Phosphorus, P347.000 mg--
    Potassium, K187.000 mg--
    Sodium, Na842.000 mg--
    Zinc, Zn2.380 mg--
    Copper, Cu0.021 mg--
    Manganese, Mn0.038 mg--
    Selenium, Se14.500 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.028 mg--
    Riboflavin0.488 mg--
    Niacin0.630 mg--
    Pantothenic acid1.364 mg--
    Vitamin B-60.227 mg--
    Folate, total62.000 mcg--
    Folic acid---
    Folate, food62.000 mcg--
    Folate, DFE62.000 mcg_DFE--
    Choline, total15.400 mg--
    Vitamin B-121.300 mcg--
    Vitamin B-12, added---
    Vitamin A, IU820.000 IU--
    Vitamin A, RAE241.000 mcg_RAE--
    Retinol240.000 mcg--
    Vitamin E (alpha-tocopherol)0.210 mg--
    Vitamin E, added---
    Vitamin D12.000 IU--
    Vitamin K (phylloquinone)2.000 mcg--
    Fatty acids, total saturated15.259 g--
    Saturated fatty acids 4:00.494 g--
    Saturated fatty acids 6:00.283 g--
    Saturated fatty acids 8:00.260 g--
    Saturated fatty acids 10:00.590 g--
    Saturated fatty acids 12:00.442 g--
    Saturated fatty acids 14:02.686 g--
    Saturated fatty acids 16:07.227 g--
    Saturated fatty acids 18:02.524 g--
    Fatty acids, total monounsaturated7.023 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.883 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.752 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.724 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.450 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.274 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol72.000 mg--
    Tryptophan0.307 g--
    Threonine0.717 g--
    Isoleucine0.968 g--
    Leucine1.840 g--
    Lysine1.766 g--
    Methionine0.565 g--
    Cystine0.109 g--
    Phenylalanine1.105 g--
    Tyrosine1.145 g--
    Valine1.279 g--
    Arginine0.701 g--
    Histidine0.683 g--
    Alanine0.819 g--
    Aspartic acid1.288 g--
    Glutamic acid4.187 g--
    Glycine0.379 g--
    Proline2.346 g--
    Serine1.114 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta12.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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