Cheese, camembert
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 246.0
Water | 51.800 g | - | - |
Energy | 300.000 kcal | - | - |
Energy | 1253.000 kj | - | - |
Protein | 19.800 g | - | - |
Total lipid (fat) | 24.260 g | - | - |
Ash | 3.680 g | - | - |
Carbohydrate, by difference | 0.460 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | 0.460 g | - | - |
Calcium, Ca | 388.000 mg | - | - |
Iron, Fe | 0.330 mg | - | - |
Magnesium, Mg | 20.000 mg | - | - |
Phosphorus, P | 347.000 mg | - | - |
Potassium, K | 187.000 mg | - | - |
Sodium, Na | 842.000 mg | - | - |
Zinc, Zn | 2.380 mg | - | - |
Copper, Cu | 0.021 mg | - | - |
Manganese, Mn | 0.038 mg | - | - |
Selenium, Se | 14.500 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.028 mg | - | - |
Riboflavin | 0.488 mg | - | - |
Niacin | 0.630 mg | - | - |
Pantothenic acid | 1.364 mg | - | - |
Vitamin B-6 | 0.227 mg | - | - |
Folate, total | 62.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 62.000 mcg | - | - |
Folate, DFE | 62.000 mcg_DFE | - | - |
Choline, total | 15.400 mg | - | - |
Vitamin B-12 | 1.300 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 820.000 IU | - | - |
Vitamin A, RAE | 241.000 mcg_RAE | - | - |
Retinol | 240.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.210 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin D | 12.000 IU | - | - |
Vitamin K (phylloquinone) | 2.000 mcg | - | - |
Fatty acids, total saturated | 15.259 g | - | - |
Saturated fatty acids 4:0 | 0.494 g | - | - |
Saturated fatty acids 6:0 | 0.283 g | - | - |
Saturated fatty acids 8:0 | 0.260 g | - | - |
Saturated fatty acids 10:0 | 0.590 g | - | - |
Saturated fatty acids 12:0 | 0.442 g | - | - |
Saturated fatty acids 14:0 | 2.686 g | - | - |
Saturated fatty acids 16:0 | 7.227 g | - | - |
Saturated fatty acids 18:0 | 2.524 g | - | - |
Fatty acids, total monounsaturated | 7.023 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.883 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 5.752 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.724 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.450 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.274 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 72.000 mg | - | - |
Tryptophan | 0.307 g | - | - |
Threonine | 0.717 g | - | - |
Isoleucine | 0.968 g | - | - |
Leucine | 1.840 g | - | - |
Lysine | 1.766 g | - | - |
Methionine | 0.565 g | - | - |
Cystine | 0.109 g | - | - |
Phenylalanine | 1.105 g | - | - |
Tyrosine | 1.145 g | - | - |
Valine | 1.279 g | - | - |
Arginine | 0.701 g | - | - |
Histidine | 0.683 g | - | - |
Alanine | 0.819 g | - | - |
Aspartic acid | 1.288 g | - | - |
Glutamic acid | 4.187 g | - | - |
Glycine | 0.379 g | - | - |
Proline | 2.346 g | - | - |
Serine | 1.114 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 12.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |