Cheese, cheshire
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 37.650 g | - | - |
Energy | 387.000 kcal | - | - |
Energy | 1620.000 kj | - | - |
Protein | 23.370 g | - | - |
Total lipid (fat) | 30.600 g | - | - |
Ash | 3.600 g | - | - |
Carbohydrate, by difference | 4.780 g | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 643.000 mg | - | - |
Iron, Fe | 0.210 mg | - | - |
Magnesium, Mg | 21.000 mg | - | - |
Phosphorus, P | 464.000 mg | - | - |
Potassium, K | 95.000 mg | - | - |
Sodium, Na | 700.000 mg | - | - |
Zinc, Zn | 2.790 mg | - | - |
Copper, Cu | 0.042 mg | - | - |
Manganese, Mn | 0.012 mg | - | - |
Selenium, Se | 14.500 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.046 mg | - | - |
Riboflavin | 0.293 mg | - | - |
Niacin | 0.080 mg | - | - |
Pantothenic acid | 0.413 mg | - | - |
Vitamin B-6 | 0.074 mg | - | - |
Folate, total | 18.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 18.000 mcg | - | - |
Folate, DFE | 18.000 mcg_DFE | - | - |
Vitamin B-12 | 0.830 mcg | - | - |
Vitamin A, IU | 985.000 IU | - | - |
Vitamin A, RAE | 233.000 mcg_RAE | - | - |
Retinol | 220.000 mcg | - | - |
Fatty acids, total saturated | 19.475 g | - | - |
Saturated fatty acids 4:0 | 0.966 g | - | - |
Saturated fatty acids 6:0 | 0.488 g | - | - |
Saturated fatty acids 8:0 | 0.258 g | - | - |
Saturated fatty acids 10:0 | 0.554 g | - | - |
Saturated fatty acids 12:0 | 0.500 g | - | - |
Saturated fatty acids 14:0 | 3.075 g | - | - |
Saturated fatty acids 16:0 | 9.052 g | - | - |
Saturated fatty acids 18:0 | 3.700 g | - | - |
Fatty acids, total monounsaturated | 8.671 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.927 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 7.299 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.870 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.533 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.337 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 103.000 mg | - | - |
Tryptophan | 0.300 g | - | - |
Threonine | 0.832 g | - | - |
Isoleucine | 1.451 g | - | - |
Leucine | 2.238 g | - | - |
Lysine | 1.945 g | - | - |
Methionine | 0.612 g | - | - |
Cystine | 0.117 g | - | - |
Phenylalanine | 1.231 g | - | - |
Tyrosine | 1.128 g | - | - |
Valine | 1.560 g | - | - |
Arginine | 0.883 g | - | - |
Histidine | 0.821 g | - | - |
Alanine | 0.659 g | - | - |
Aspartic acid | 1.502 g | - | - |
Glutamic acid | 5.718 g | - | - |
Glycine | 0.403 g | - | - |
Proline | 2.634 g | - | - |
Serine | 1.366 g | - | - |