Health / Nutrition Facts DataBase / Dairy and Egg Products

    Cheese, cheshire
    Nutrition facts

    Food category: Dairy and Egg Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water37.650 g--
    Energy387.000 kcal--
    Energy1620.000 kj--
    Protein23.370 g--
    Total lipid (fat)30.600 g--
    Ash3.600 g--
    Carbohydrate, by difference4.780 g--
    Dietary Fiber---
    Calcium, Ca643.000 mg--
    Iron, Fe0.210 mg--
    Magnesium, Mg21.000 mg--
    Phosphorus, P464.000 mg--
    Potassium, K95.000 mg--
    Sodium, Na700.000 mg--
    Zinc, Zn2.790 mg--
    Copper, Cu0.042 mg--
    Manganese, Mn0.012 mg--
    Selenium, Se14.500 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.046 mg--
    Riboflavin0.293 mg--
    Niacin0.080 mg--
    Pantothenic acid0.413 mg--
    Vitamin B-60.074 mg--
    Folate, total18.000 mcg--
    Folic acid---
    Folate, food18.000 mcg--
    Folate, DFE18.000 mcg_DFE--
    Vitamin B-120.830 mcg--
    Vitamin A, IU985.000 IU--
    Vitamin A, RAE233.000 mcg_RAE--
    Retinol220.000 mcg--
    Fatty acids, total saturated19.475 g--
    Saturated fatty acids 4:00.966 g--
    Saturated fatty acids 6:00.488 g--
    Saturated fatty acids 8:00.258 g--
    Saturated fatty acids 10:00.554 g--
    Saturated fatty acids 12:00.500 g--
    Saturated fatty acids 14:03.075 g--
    Saturated fatty acids 16:09.052 g--
    Saturated fatty acids 18:03.700 g--
    Fatty acids, total monounsaturated8.671 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.927 g--
    Monounsaturated fatty acids 18:1 undifferentiated7.299 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.870 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.533 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.337 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol103.000 mg--
    Tryptophan0.300 g--
    Threonine0.832 g--
    Isoleucine1.451 g--
    Leucine2.238 g--
    Lysine1.945 g--
    Methionine0.612 g--
    Cystine0.117 g--
    Phenylalanine1.231 g--
    Tyrosine1.128 g--
    Valine1.560 g--
    Arginine0.883 g--
    Histidine0.821 g--
    Alanine0.659 g--
    Aspartic acid1.502 g--
    Glutamic acid5.718 g--
    Glycine0.403 g--
    Proline2.634 g--
    Serine1.366 g--


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