Cheese, cream, fat free
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Water | 75.530 g | - | - |
Energy | 96.000 kcal | - | - |
Energy | 402.000 kj | - | - |
Protein | 14.410 g | - | - |
Total lipid (fat) | 1.360 g | - | - |
Ash | 2.570 g | - | - |
Carbohydrate, by difference | 5.800 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | 0.400 g | - | - |
Calcium, Ca | 185.000 mg | - | - |
Iron, Fe | 0.180 mg | - | - |
Magnesium, Mg | 14.000 mg | - | - |
Phosphorus, P | 434.000 mg | - | - |
Potassium, K | 163.000 mg | - | - |
Sodium, Na | 545.000 mg | - | - |
Zinc, Zn | 0.880 mg | - | - |
Copper, Cu | 0.050 mg | - | - |
Manganese, Mn | 0.050 mg | - | - |
Selenium, Se | 4.900 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.050 mg | - | - |
Riboflavin | 0.172 mg | - | - |
Niacin | 0.160 mg | - | - |
Pantothenic acid | 0.194 mg | - | - |
Vitamin B-6 | 0.050 mg | - | - |
Folate, total | 37.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 37.000 mcg | - | - |
Folate, DFE | 37.000 mcg_DFE | - | - |
Choline, total | 27.200 mg | - | - |
Vitamin B-12 | 0.550 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 936.000 IU | - | - |
Vitamin A, RAE | 279.000 mcg_RAE | - | - |
Retinol | 279.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.010 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 0.100 mcg | - | - |
Fatty acids, total saturated | 0.899 g | - | - |
Saturated fatty acids 4:0 | 0.069 g | - | - |
Saturated fatty acids 6:0 | 0.036 g | - | - |
Saturated fatty acids 8:0 | 0.021 g | - | - |
Saturated fatty acids 10:0 | 0.049 g | - | - |
Saturated fatty acids 12:0 | 0.053 g | - | - |
Saturated fatty acids 14:0 | 0.155 g | - | - |
Saturated fatty acids 16:0 | 0.377 g | - | - |
Saturated fatty acids 18:0 | 0.111 g | - | - |
Fatty acids, total monounsaturated | 0.333 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.021 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.293 g | - | - |
Monounsaturated fatty acids 20:1 | 0.004 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.059 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.045 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.009 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.003 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.001 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 8.000 mg | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 3.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |