Cheese, cream, low fat
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 240.0
| Water | 63.600 g | - | - |
| Energy | 231.000 kcal | - | - |
| Energy | 967.000 kj | - | - |
| Protein | 10.600 g | - | - |
| Total lipid (fat) | 17.600 g | - | - |
| Ash | 1.170 g | - | - |
| Carbohydrate, by difference | 7.000 g | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | 0.200 g | - | - |
| Calcium, Ca | 112.000 mg | - | - |
| Iron, Fe | 1.680 mg | - | - |
| Magnesium, Mg | 8.000 mg | - | - |
| Phosphorus, P | 146.000 mg | - | - |
| Potassium, K | 167.000 mg | - | - |
| Sodium, Na | 296.000 mg | - | - |
| Zinc, Zn | 0.760 mg | - | - |
| Copper, Cu | 0.022 mg | - | - |
| Selenium, Se | 4.000 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.020 mg | - | - |
| Riboflavin | 0.280 mg | - | - |
| Niacin | 0.140 mg | - | - |
| Vitamin B-6 | 0.070 mg | - | - |
| Folate, total | 18.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 18.000 mcg | - | - |
| Folate, DFE | 18.000 mcg_DFE | - | - |
| Choline, total | 27.200 mg | - | - |
| Vitamin B-12 | 0.600 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 679.000 IU | - | - |
| Vitamin A, RAE | 185.000 mcg_RAE | - | - |
| Retinol | 181.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.150 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 1.500 mcg | - | - |
| Fatty acids, total saturated | 11.089 g | - | - |
| Saturated fatty acids 4:0 | 0.505 g | - | - |
| Saturated fatty acids 6:0 | 0.146 g | - | - |
| Saturated fatty acids 8:0 | 0.172 g | - | - |
| Saturated fatty acids 10:0 | 0.338 g | - | - |
| Saturated fatty acids 12:0 | 0.232 g | - | - |
| Saturated fatty acids 14:0 | 1.817 g | - | - |
| Saturated fatty acids 16:0 | 5.320 g | - | - |
| Saturated fatty acids 18:0 | 2.039 g | - | - |
| Fatty acids, total monounsaturated | 4.967 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.495 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 4.230 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.636 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.389 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.247 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 56.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 45.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
