Cheese, edam
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 28.3
| Water | 41.560 g | - | - |
| Energy | 357.000 kcal | - | - |
| Energy | 1492.000 kj | - | - |
| Protein | 24.990 g | - | - |
| Total lipid (fat) | 27.800 g | - | - |
| Ash | 4.220 g | - | - |
| Carbohydrate, by difference | 1.430 g | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | 1.430 g | - | - |
| Calcium, Ca | 731.000 mg | - | - |
| Iron, Fe | 0.440 mg | - | - |
| Magnesium, Mg | 30.000 mg | - | - |
| Phosphorus, P | 536.000 mg | - | - |
| Potassium, K | 188.000 mg | - | - |
| Sodium, Na | 965.000 mg | - | - |
| Zinc, Zn | 3.750 mg | - | - |
| Copper, Cu | 0.036 mg | - | - |
| Manganese, Mn | 0.011 mg | - | - |
| Selenium, Se | 14.500 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.037 mg | - | - |
| Riboflavin | 0.389 mg | - | - |
| Niacin | 0.082 mg | - | - |
| Pantothenic acid | 0.281 mg | - | - |
| Vitamin B-6 | 0.076 mg | - | - |
| Folate, total | 16.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 16.000 mcg | - | - |
| Folate, DFE | 16.000 mcg_DFE | - | - |
| Choline, total | 15.400 mg | - | - |
| Vitamin B-12 | 1.540 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 825.000 IU | - | - |
| Vitamin A, RAE | 243.000 mcg_RAE | - | - |
| Retinol | 242.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.240 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin D | 36.000 IU | - | - |
| Vitamin K (phylloquinone) | 2.300 mcg | - | - |
| Fatty acids, total saturated | 17.572 g | - | - |
| Saturated fatty acids 4:0 | 1.000 g | - | - |
| Saturated fatty acids 6:0 | 0.461 g | - | - |
| Saturated fatty acids 8:0 | 0.300 g | - | - |
| Saturated fatty acids 10:0 | 0.589 g | - | - |
| Saturated fatty acids 12:0 | 0.496 g | - | - |
| Saturated fatty acids 14:0 | 2.943 g | - | - |
| Saturated fatty acids 16:0 | 8.067 g | - | - |
| Saturated fatty acids 18:0 | 2.983 g | - | - |
| Fatty acids, total monounsaturated | 8.125 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.813 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 6.911 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.665 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.418 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.247 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 89.000 mg | - | - |
| Tryptophan | 0.352 g | - | - |
| Threonine | 0.932 g | - | - |
| Isoleucine | 1.308 g | - | - |
| Leucine | 2.570 g | - | - |
| Lysine | 2.660 g | - | - |
| Methionine | 0.721 g | - | - |
| Cystine | 0.255 g | - | - |
| Phenylalanine | 1.434 g | - | - |
| Tyrosine | 1.457 g | - | - |
| Valine | 1.810 g | - | - |
| Arginine | 0.964 g | - | - |
| Histidine | 1.034 g | - | - |
| Alanine | 0.764 g | - | - |
| Aspartic acid | 1.747 g | - | - |
| Glutamic acid | 6.150 g | - | - |
| Glycine | 0.486 g | - | - |
| Proline | 3.251 g | - | - |
| Serine | 1.547 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 11.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
