Cheese food, cold pack, american
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 43.120 g | - | - |
Energy | 331.000 kcal | - | - |
Energy | 1386.000 kj | - | - |
Protein | 19.660 g | - | - |
Total lipid (fat) | 24.460 g | - | - |
Ash | 4.440 g | - | - |
Carbohydrate, by difference | 8.320 g | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 497.000 mg | - | - |
Iron, Fe | 0.840 mg | - | - |
Magnesium, Mg | 30.000 mg | - | - |
Phosphorus, P | 400.000 mg | - | - |
Potassium, K | 363.000 mg | - | - |
Sodium, Na | 966.000 mg | - | - |
Zinc, Zn | 3.010 mg | - | - |
Copper, Cu | 0.030 mg | - | - |
Manganese, Mn | 0.010 mg | - | - |
Selenium, Se | 16.200 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.030 mg | - | - |
Riboflavin | 0.446 mg | - | - |
Niacin | 0.074 mg | - | - |
Pantothenic acid | 0.977 mg | - | - |
Vitamin B-6 | 0.141 mg | - | - |
Folate, total | 5.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 5.000 mcg | - | - |
Folate, DFE | 5.000 mcg_DFE | - | - |
Vitamin B-12 | 1.280 mcg | - | - |
Vitamin A, IU | 705.000 IU | - | - |
Vitamin A, RAE | 159.000 mcg_RAE | - | - |
Retinol | 148.000 mcg | - | - |
Fatty acids, total saturated | 15.355 g | - | - |
Saturated fatty acids 4:0 | 0.793 g | - | - |
Saturated fatty acids 6:0 | 0.470 g | - | - |
Saturated fatty acids 8:0 | 0.358 g | - | - |
Saturated fatty acids 10:0 | 0.591 g | - | - |
Saturated fatty acids 12:0 | 0.728 g | - | - |
Saturated fatty acids 14:0 | 2.513 g | - | - |
Saturated fatty acids 16:0 | 6.807 g | - | - |
Saturated fatty acids 18:0 | 2.805 g | - | - |
Fatty acids, total monounsaturated | 7.165 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.646 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 6.015 g | - | - |
Fatty acids, total polyunsaturated | 0.719 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.461 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.257 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Cholesterol | 64.000 mg | - | - |
Tryptophan | 0.287 g | - | - |
Threonine | 0.638 g | - | - |
Isoleucine | 0.909 g | - | - |
Leucine | 1.738 g | - | - |
Lysine | 1.951 g | - | - |
Methionine | 0.509 g | - | - |
Cystine | 0.126 g | - | - |
Phenylalanine | 0.999 g | - | - |
Tyrosine | 1.076 g | - | - |
Valine | 1.177 g | - | - |
Arginine | 0.823 g | - | - |
Histidine | 0.801 g | - | - |
Alanine | 0.493 g | - | - |
Aspartic acid | 1.208 g | - | - |
Glutamic acid | 4.080 g | - | - |
Glycine | 0.324 g | - | - |
Proline | 2.000 g | - | - |
Serine | 0.949 g | - | - |