Health / Nutrition Facts DataBase / Dairy and Egg Products

    Cheese food, pasteurized process, american, without di sodium phosphate
    Nutrition facts

    Food category: Dairy and Egg Products
    Refuse (percent): 0%
    Usual serving weight: 113.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water43.210 g39.600 g44.450 g
    Energy330.000 kcal--
    Energy1382.000 kj--
    Protein18.400 g17.650 g19.100 g
    Total lipid (fat)25.180 g24.850 g25.480 g
    Ash5.380 g5.230 g5.510 g
    Carbohydrate, by difference7.830 g--
    Dietary Fiber---
    Sugars, total7.430 g--
    Glucose (dextrose)2.640 g2.540 g2.750 g
    Fructose0.980 g0.560 g1.220 g
    Lactose3.810 g2.080 g5.930 g
    Calcium, Ca570.000 mg551.000 mg596.000 mg
    Iron, Fe0.570 mg0.440 mg0.670 mg
    Magnesium, Mg31.000 mg28.000 mg33.000 mg
    Phosphorus, P439.000 mg404.000 mg489.000 mg
    Potassium, K291.000 mg249.000 mg328.000 mg
    Sodium, Na1265.000 mg1234.000 mg1291.000 mg
    Zinc, Zn3.190 mg3.010 mg3.560 mg
    Copper, Cu0.085 mg0.051 mg0.140 mg
    Manganese, Mn0.073 mg0.043 mg0.087 mg
    Selenium, Se16.100 mcg--
    Fluoride, F35.000 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.068 mg0.066 mg0.070 mg
    Riboflavin0.517 mg0.509 mg0.525 mg
    Niacin0.170 mg0.157 mg0.182 mg
    Pantothenic acid0.974 mg0.764 mg1.183 mg
    Vitamin B-60.073 mg0.071 mg0.074 mg
    Folate, total7.000 mcg--
    Folic acid---
    Folate, food7.000 mcg--
    Folate, DFE7.000 mcg_DFE--
    Choline, total36.200 mg--
    Betaine1.400 mg--
    Vitamin B-121.260 mcg1.150 mcg1.380 mcg
    Vitamin B-12, added---
    Vitamin A, IU761.000 IU--
    Vitamin A, RAE201.000 mcg_RAE--
    Retinol196.000 mcg--
    Vitamin E (alpha-tocopherol)0.220 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)3.400 mcg--
    Fatty acids, total saturated14.895 g--
    Saturated fatty acids 4:00.798 g--
    Saturated fatty acids 6:00.472 g--
    Saturated fatty acids 8:00.361 g--
    Saturated fatty acids 10:00.482 g0.428 g0.532 g
    Saturated fatty acids 12:00.704 g0.621 g0.771 g
    Saturated fatty acids 13:00.025 g0.024 g0.026 g
    Saturated fatty acids 14:02.340 g2.096 g2.493 g
    Saturated fatty acids 15:00.273 g0.245 g0.297 g
    Saturated fatty acids 16:06.560 g5.891 g6.929 g
    Saturated fatty acids 17:00.147 g0.138 g0.155 g
    Saturated fatty acids 18:02.680 g2.474 g2.816 g
    Saturated fatty acids 20:00.052 g0.049 g0.056 g
    Fatty acids, total monounsaturated7.214 g--
    Monounsaturated fatty acids 14:10.256 g0.231 g0.271 g
    Monounsaturated fatty acids 16:1 undifferentiated0.452 g0.407 g0.485 g
    Monounsaturated fatty acids 17:10.148 g0.135 g0.170 g
    Monounsaturated fatty acids 18:1 undifferentiated6.218 g5.668 g6.605 g
    Monounsaturated fatty acids 20:10.141 g0.129 g0.160 g
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.108 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.800 g0.727 g0.858 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.194 g0.177 g0.218 g
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.043 g0.039 g0.048 g
    Polyunsaturated fatty acids 20:3 undifferentiated0.031 g0.029 g0.034 g
    Polyunsaturated fatty acids 20:4 undifferentiated0.040 g0.038 g0.043 g
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol80.000 mg74.000 mg86.000 mg
    Tryptophan0.263 g--
    Threonine0.786 g--
    Isoleucine0.937 g--
    Leucine1.738 g--
    Lysine1.421 g--
    Methionine0.415 g--
    Cystine0.190 g--
    Phenylalanine0.905 g--
    Tyrosine0.909 g--
    Valine1.103 g--
    Arginine0.670 g--
    Histidine0.489 g--
    Alanine0.566 g--
    Aspartic acid1.300 g--
    Glutamic acid3.816 g--
    Glycine0.351 g--
    Proline2.017 g--
    Serine1.017 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta65.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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